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Yeah I agree, like I said it's a work in progress. I figured I would get sick of it pretty quick and be forced to find substitutions. The whey is so prevalent due to ease. I plan on substituting...

Sounds good on the BCAA's, I will just add them to my pre/post workout intake. Also, I guess I will add some penutbutter to my veggies throughout the day. And lastly, there isn't much that makes...

The only reson I am taking the BCAA's then is I am using a pill form and it says to take it on an empty stomach. Also, the dietary fat... are you referring to fats from meats? If, so I could kick...

Just wanted to get some feedback on my current plan for my diet/workout schedule on my FIRST cut. I modeled it off of another cut diet that I found browsing around the forums, but due to my schedule...

GoBlue, thanks for the log. I started Lipo6x about two weeks ago and have the exact results you described at the beginning. One thing that I would like to note for anyone else that is considering...

I just want to take a second to share my opinion about SuperPump250. I haven't used another product (with the exception of MRI's NO2 when it first came out) so I can't say it's the best. I want to...

I use SizeOn and have had great results. My roomate has been using it for a cycle and once he stopped using his losses in size and weight were at a minimum. I haven't used a creatine product in...

I'm in the military so I get roped into a half-ass ab workout about 3 times a week. Other than that I have a more structured routine twice a week. As far as cardio goes the same 3 times a week. I...

First, a little background info. I have recently picked up the weights again after about 3 to 4 years off. I'm 6'3" and at the begining of this cycle I weighed 190 lbs. It's been about 3 months...