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I was 165 this morning.. after being 171 Monday morn... Hope I can drop the last bit of water weight to weigh in tomorrow morning as I'll be out of town all weekend and away from scales and...

162 again...

I use half&half w/ Splenda in my coffee. I have for about 6 months now while cutting. I've lost weight during that time. You just have to include it in your calculations. If it something you enjoy,...

162 today!

Well.. I went from around 50" shoulders to now being at 45". I wear a 40S suit, but could fit in a 38S if it weren't for my shoulders. So, you do lose fat from your shoulders. I would think this is...

163.5 this week.

Regular fit suits generally have a 6" drop from jacket to pants standard 46 jacket will get you a 40 waist pants. "Modern" fit suits have a 8" drop (46 -> 38) you'll either have to get a 'modern fit'...

Went from XL/tight L to now fitting comfortable in Ms. 36/38 in shorts to 32 and 38/40 pants to 32/34. Issue I still have with Tees is my love handles. I don't like how I look in a Tshirt in profile....

164.4, a 0.4 loss since Monday, and a 1 lb loss since last Friday.*

Looking for estimates... Updated pics in my bodyspace. stats: 5'6" 165 lbs.

I was 164.8 this morning.... Good ****!

165.4 This morning. Pretty excited that I've finally busted through my plateau. It also probably helped that I moved last weekend and have been busy moving and lifting things all week. I haven't run...

167.4!

168!

168.6

168 this morning, so down 2 lbs from last week, but only 1 lb for the month of June.

I'm super pissed this morning. Weighed in at 170.2.. a gain of 1.2 lbs from the beginning. I don't know what the hell happened. I had a rough weekend last weekend, spending a couple days at my...

the 7-1 weigh in should be used to measure total weight lost from 6-1 to 6-30, otherwise we leave out a week every month.

168.5 today. That's up a bit. >:-(

Went to the bar last night and had 2 beers (Imp. Pints) and a black bean burger w/ fries. I was afraid to step on the scale this morning. Weigh in tomorrow morning.