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Those days are few and far between and they're days I end up going to a restaurant twice a day or something, hence not being healthy calories.

I've been trying to use MyFitnessPal for tracking...

I more or less just use the term "Ectomorph" to describe someone who can eat a ton, and not gain anything from it. I'm not actually a huge believer in the whole "Body type debate".

And most days...

Just got a couple questions I'm hoping you proper eaters can answer. I myself am an absolute ectomorph to the T, can eat 4500 calories in a day (obviously those days aren't the healthiest) and step...

bring it on Penguins, Tampa's gonna light you up

Man that's incredible
It really shows on your face, you look really good bro (no homo)

Keep it up man!

Inspirational man

if you haven't heard What Are You Thinking yet by em, check that one out
equals that in terms of pump up!

if we got any Blue Mountain State lovers out there, I never really realized how well this song works as a gym song til it was blasting in my ears during the workout. such a "kick your ass into gear"...

Mad respect yo
Keep goin til you're happy with it!

About 10 months worth of pumping it. This is nowhere near where I wanted to be because of lack of motivation, and I seriously need to kick my butt into gear when it comes to nutrition, but I guess...

what everybody else said man and then more
keep at er!

Counting Stars- One Republic (Ironix Remix)

Hate. Always hate.

Dirty schwiggity Oshawa yo

mad mirin bro