My nutrition isn't the issue though, the hunger is. I got out of control for a few reasons and it leads to me eating an excess of whatever I want in exorbitant amounts. I don't need a fat burner to...
I would suggest not.
You do not NEED a pwo and that is loaded with stims.
I wouldn't take that twice a day.
Try taking it in the morning to get yourself going and see how that works. ...
It is going to depend on how sensitive you are to caffeine if they are stimulant PWO. If it contains a stim you will build a tolerance to it and will need more and more to feel it.
It is hard to...
So after a jaunt of laziness and generally not caring about my diet, I need to get back on the grind. Seeing some pictures made me realize I am not liking the route my body is on lol.
Feel free to refute it, keep in mind I said "In general." People come in here posting a list of foods, serving sizes, and times to eat all of the time, its a crap approach GENERALLY filled with...
Just fill your sink up with water and toss in 1/4 cup white viniger. Toss all your veggies in, put away the rest of your groceries, rinse and put them away. An extra couple minutes post store trip,...
You should seek professional help from a doctor honestly. In general any diet based solely upon foods themselves is a terrible approach to a healthy nutrition plan. Your body's needs are based on...