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I've been weightlifting on and off for about 2 years now. I'm 17 years old, 6"4.5 and 143 pounds. I am VERY skinny. No matter what I do though it seems as if I can't gain weight. I've tried the...

Bro I'm an ectomorph. I've tried eating 4k calories a day without gains of less than half a pound after MONTHS. I gave up because taking in more than 4k calories is too expensive for a teen with no...

I'm a 16 year old ectomorph. 6"5 and 160 pounds. I turn 17 on June 25th so you might as well say I'm 17

I can currently do 10 pushups nonstop (2-3 sets) and that is not making me feel good. I...

Actually, somewhere between 150-170. I haven't been weighed since like halfway through sophomore year. It's almost the end of junior year right now. I think I might be closer to 170 though

This is more about running and leg muscles than upper body, but upper body is mentioned.

I'm a 16 year old ectomorph. 6"5 and 150 pounds

I'm 16 right now, soon to be 17, and I want to do cross...