Search:

Cheers bud! Have already emailed but will call them if no reply soon. Dat-der 0844 ... Angus peppered

Chit I'm so tired, laying laminate flooring for the last couple days and my whole body is aching.

Plus I haven't received my bodyexpo ticket yet... Or I'm thinking they got delivered but the ex...

I originally heard it ok the tv, then checked online.

Tv said "if they manage to mine from the Asteroid they will be the richest people on the planet"

That weblink says:
"Over the weekend it...

Morning. Check this bit of news out:
http://www.telegraph.co.uk/finance/newsbysector/industry/mining/9218807/Googles-Eric-Schmidt-and-film-director-James-Cameron-back-venture-to-mine-in-space.html
...

On the smith machine...






Not srs. Yea I guess form isn't so good but is it really that bad? 99% of the people I've seen curling do it like that.

In b4 join a proper gym. I'm trying

lol I stated I'd do 35. Will aim for 40 but no promises.



I see what you're saying and don't disagree as I mentioned before you're correct. My form is more than likely not on point and at that...

Sorry if I wasn't clear man, those are split into each arm.

45kg each side for the bench. Not 90kg each arm.
30kg each side for shoulder-press. Not 60kg each arm.



No on bi's = each side....

I'm 82kg this morning.(180-181lbs?)

Bench 90kg (dbs). After a warm up I do:
- 70-80- then 90 flat in sets of 6-7 reps.
- 70-80- then 90 incline in sets of 6-8 reps.
- 70-80- then 90 decline in...

No that rooms wallpapered, other rooms I'm painting first then doing the floors. Lol I thought about it first, these floors cost almost £1,000. Not ****ing them up



Good video, I guess I'm...

Why no need? I don't understand.



I do. I don't get it, people out there that lift a lot more and my biceps have always been my strong point. Started out first lifting 22kg as a noob (years...

Kilograms. 0_o

Srs or taking the piss? I curl up to 40's ok. I got those wrist band things (tight straps around the wrists?) if I use those I curl more.

Fuaaark did a weee full body workout today just to test the shoulder.

Majority of exercises I can do, although obviously the weights almost half what I was doing before.

- Curling no problem,...

In b4 Romford bromance gym meet up.

Yea Romford is seriously much better than certain parts of London. People are chill, even the meat-heads I met at the gym/supplement store who look like...

Ridingabicycle bro I'm sorry to hear that. Pretty much similar thing but I wasn't outnumbered so much 3v1 and they wasn't too bothered about me just wanted to stomp the man out.

I completely...

Lol that's exactly what I'm doing. Will answer her txts tomorrow and tell her I fell asleep. Gjdm strong, thick, solid advise.

Lol too many sugars bro. Try it with less sugar, try with a drop of milk etc.

I prefer black tea, 1 sugar. Gotta experiment!

What kind of tea? Lol I drink tea regularly. Traditional tea/ green tea/ even fruit tea. Not that bad.

No choice bro, need my sleep. Won't be able to wake up/work otherwise. Plus sloots gon sloot, will attack with the power of thors hammer next time.



Lol I have average game at best, the...

She doesn't drive
In b4 get her to travel on the bus. Lol my game isn't THAT good