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Well here I am a year later back at it again. I left the women after a 6 year relationship, sold the house, went thru a custody battle for my son, changed jobs, and moved to another state. Sounds...

how are things going with your lose??


i may be offline again in a week or so during the move. Atleast until I get things set back up in my new place.
AnewME

Hey all.
Live has delt me a $hitty hand here in the past couple weeks, which is why I haven't been online. I caught a nasty cold which kept me in bed for 3 days. Then to top it off the misses and...

All work about the same. Just be sure to take a looky at the dosage. You should look at 200 mg per intake to start.

Good Luck.
AnewME

Very interesting. I'll have to look onto the schedule for the next class. Wont hurt to give it a try.
Thanks
AnewME

Damn 7%!!! Nice. You look much better in the last pic. Your size and development. Quite an accomplishment.
You took the Stacker 2's with an ECA stack?? Please explain. Thats a $hit load of E...

How did you like the Pilates class? Ive heard good things but havent taken one myself.
Was this your first or have you taken others?

AnewME

Krzna, you look great man. Thats the kind of transformation Im hoping to make. How long did your take? Did you supplement? Do you have a journal posted?


Pump, I was very active in my young...

Im in the AM crowd. This has worked very well for me from many aspects.


AnewME

you can get it Right Here at bb.com

the product is Vasopro, and the other is caffeine. if you search my name, you should find the info you need.

AnewME

Ive been doing prepackaged oatmeal and a peice of fruit for the first meal of the day.
I boil water in the tea kettle while Im dressing or in the shower. I dump the package of oatmeal into a...

bigbola
How do you split your walk/jogs?
Do you time them? By markers? Distance? Or just a feeling?

AnewME

Well both actually. I work fulltime as a paramedic, but still make time to spend two days a month at the local volly fire house in the community. This gives me a chance to help out locally. Plus...

While at the gym today sweating like a whore on a saturday night in July, I was thinking about 'what are others doing for cardio'. Meaning, when you get onto the bike, treadmill...whatever...are you...

Thanks for the words Mike.
I see in your signature line 'vvfd.org'. Are you in the FD? Im a Paramedic here in MD.

AnewME

Sorry, I forgot to add...
You should also get a side shot of yourself. From the 3 angles your continued improvements will be obvious.

Best of Luck
AnewME

bigbola
First congrats on having the guts to post your beginning pic, measurements, and personal thoughts here for ALL to see. That in itself puts you ahead of most.
You appear to be a 'thick'...

The problem with the fullness I think was from all the fluids I was taking in. Making me bloated. Over the past few days this hasnt been a problem anymore. I have my intake around 2300-2500, some...

Here is another WOW and GREAT TRANSFORMATION!!:)

You look absolutely wonderful.
I hope from this point you put a thread up with your journal, intake and supplements. Im sure MANY here would...

I miss French Fries and Cheeseburger Subs with everything!! MMM....
ok, my mouth is watering from this thread!!!:)

AnewME