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  • End with a double bicep pose

    End with a double bicep pose
  • Replies
    73
    Views
    5,638

    Low carb light weight high reps tone crew

    Low carb light weight high reps tone crew
  • Replies
    34
    Views
    1,255

    Here's some advice my friend thought the pull out...

    Here's some advice my friend thought the pull out trick would work but it didn't

    So babynames.com
  • It's all the same up and down the state. We have...

    It's all the same up and down the state. We have a state registry, whatever that means. Lots of paperwork, fingerprints, another background check, lots of $$$, and a whole lot of waiting.

    CA is...
  • I think the warm ups are usually a good indicator...

    I think the warm ups are usually a good indicator of how the session is going to be. If the bar feels light, if I got good speed, etc. let's me know when to push for a new 5 pound PR on a 3-5RM or...
  • Replies
    34
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    612

    Pwo are for suckas and yolo swaggots Fruit...

    Pwo are for suckas and yolo swaggots

    Fruit
    Very small amount of coffee
    Water
    Yoga
    Power nap
  • Collard and mustard greens Hot water cornbread

    Collard and mustard greens

    Hot water cornbread
  • Did you even read the post and comprehend? ...

    Did you even read the post and comprehend?

    Strength is a skill
    Motor patterns
    Perfecting set ups and mental cues

    Am I suppose to be impressed with your ability to do 225 for reps with no...
  • Poll: Is the ocean wet? Is Mr Olympia natural? Of...

    Is the ocean wet?
    Is Mr Olympia natural?

    Of course I would
  • Fuk yeah I do not **** but a slight sweaty musk...

    Fuk yeah I do not **** but a slight sweaty musk mix with pussy perfume
  • Replies
    56
    Views
    2,977

    Camille and Rich are the winners

    Camille and Rich are the winners
  • Maybe this could help out another brah -When I...

    Maybe this could help out another brah

    -When I first started training, I spent about 6 months with deadlifting 135-185-225, squats 135-185, and cleans 95-115-135.
    -Read everything I can on how...
  • Lmao hard

    Lmao hard
  • Poll: http://turntabling.net/wp-content/uploads/2009/11/...

    http://turntabling.net/wp-content/uploads/2009/11/big-bear-doin-thangs-bad-album-art.jpg
  • Replies
    42
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    1,844

    Death Row Dre, especially coming from the LA...

    Death Row Dre, especially coming from the LA area.

    Chronic and Doggystyle 10/10
  • Replies
    31
    Views
    2,127

    Are you going where I think you are going with...

    Are you going where I think you are going with this ?
  • Got the #19 at Langers today with a cream soda....

    Got the #19 at Langers today with a cream soda. Soft, tender, juicy, flavorful pastrami. Damn good sandwich. Still need to try Coles and Bay Cities.

    It's $15 though. Old school LA.

    Afterwards...
  • Replies
    56
    Views
    2,977

    Rich needs to win something Edit it's his last...

    Rich needs to win something

    Edit it's his last year competing in the games
  • Replies
    56
    Views
    2,977

    More fun watching the men with barbells

    More fun watching the men with barbells
  • Replies
    56
    Views
    2,977

    I think you mean they periodize general strength...

    I think you mean they periodize general strength and Olympic weightlifting with either short but intense conditioning or long pure cardio work
  • Results 1 to 20 of 96
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