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great work brah!! nice lats

hi hi hi hi

your the one that dogged her so shut up and stop complaining

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fdhshhsdfhs

sdfdsgag

ghhjk.v.

way more bulking in the chest and abs, good back and tri's

congrats on the weight loss!!
sorry to break it to you but you need way more cardio + more bulking on upper body

not really

haha!! No

-The first record for push-ups was documented by Guinness World Records: 6,006 non-stop push-ups by Charles Linster in 1965, October 5.
-The record for the most push-ups non-stop was 10,507, set by...

i know....sounds sorta fake

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looks good!

depends on your genetics..basically weightlifting will stunt anyone's growth. this happens for a couple of reasons but the main reason when your young is that your testosterone is put to making you...

Eat more...Lift more...and actually get motivated

Curls
curls
curls

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Try out a couple of routines and see which one suits you the best