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    I can't complain with this week's weigh in, much...

    I can't complain with this week's weigh in, much better than I thought it was going to be.
    My ultimate goal is 140lbs, which seems to be getting closer and closer.

    I can't believe I'm actually...
  • Replies
    472
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    18,411

    So close to breaking into the 160's I can taste...

    So close to breaking into the 160's I can taste it.

    Week 0 - 174.1lbs
    Week 1 - 172.4lbs
    Week 2 - 170.8lbs
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
  • Replies
    472
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    18,411

    Ball keeps on rolling, today's weigh in Week 0...

    Ball keeps on rolling, today's weigh in

    Week 0 - 174.1lbs
    Week 1 - 172.4lbs
    Week 2
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
  • Replies
    472
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    18,411

    Count me in: Week 0 - 174.1lbs Week 1 Week 2...

    Count me in:

    Week 0 - 174.1lbs
    Week 1
    Week 2
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
  • Well, for the final weigh in for this challenge I...

    Well, for the final weigh in for this challenge I can say I'm pretty happy with the results.

    Week 0 - 197.6lbs
    Week 1 - 194.4lbs
    Week 2 - 194.0lbs
    Week 3 - 189.2lbs
    Week 4 - 187.0lbs
    Week 5 -...
  • So this week kinda sucked, sorry I'm a day late ...

    So this week kinda sucked, sorry I'm a day late

    Week 0 - 197.6lbs
    Week 1 - 194.4lbs
    Week 2 - 194.0lbs
    Week 3 - 189.2lbs
    Week 4 - 187.0lbs
    Week 5 - 182.8lbs
    Week 6 - 181.6lbs
    Week 7 -...
  • TY Sir, I'm hoping to be around 130-140 by the...

    TY Sir, I'm hoping to be around 130-140 by the end of the year. Which at this rate will happen a lot quicker then that.
  • Solid week, much better than last week. Week 0...

    Solid week, much better than last week.

    Week 0 - 197.6lbs
    Week 1 - 194.4lbs
    Week 2 - 194.0lbs
    Week 3 - 189.2lbs
    Week 4 - 187.0lbs
    Week 5 - 182.8lbs
    Week 6 - 181.6lbs
    Week 7 - 177.2lbs
  • I figured this week was going to ... weak I...

    I figured this week was going to ... weak
    I slacked off more than I ever had before so I expected this.

    Better than nothing though right?!


    Week 0 - 197.6lbs
    Week 1 - 194.4lbs
    Week 2 -...
  • Not looking forward to this weeks weigh in, I've...

    Not looking forward to this weeks weigh in, I've missed a few workouts and ended up having a small cheat meal today.
    Going to just work hard tomorrow and monday and hope for the best.
  • Holy crap, while expected this to be a good week...

    Holy crap, while expected this to be a good week I wasn't expecting to lose 4 pounds. One step closer to 170's club.

    Week 0 - 197.6lbs
    Week 1 - 194.4lbs
    Week 2 - 194.0lbs
    Week 3 - 189.2lbs...
  • Seconded, We're gonna make it. Last year I...

    Seconded, We're gonna make it.

    Last year I lost my uncle (who was like a father to me), My mom & in May my Girlfriend of 3 years broke up with me.
    I was at a crossroad of fight or flight, sink or...
  • Hey man it happens, I had a cheat meal last week...

    Hey man it happens, I had a cheat meal last week - It was delicious but I regret it and most likely won't be cheating for another 30-40 pounds of weight loss.

    Just crush this weigh in, I have a...
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    412

    No, It is a gimmick. I just drink black coffee...

    No, It is a gimmick.

    I just drink black coffee first thing in the morning fasted and go workout, some people can't handle doing that but the caffeine hits me super hard in a fasted state so it's...
  • 100% Yes it is possible, is it extremely hard?...

    100% Yes it is possible, is it extremely hard? Yes.
    I'm currently cutting and I've definitely noticed an increase in muscle (My arms in particular)

    It's a crawl and it's very minimal but yeah...
  • GJ Man, keep up the positive attitude.

    GJ Man, keep up the positive attitude.
  • She tried texting me the other day asking how I...

    She tried texting me the other day asking how I was, didn't respond to her dumbass. Not sure what she was thinking.
    She knows I know of her new relationship that she got into not even a week after....
  • It's so weird, I've been measuring my waist since...

    It's so weird, I've been measuring my waist since I started and not 1 inch has gone away.
    Yet I'm losing weight everywhere else. Just bad luck I guess :P
  • It's possible you are doing too much, When I hit...

    It's possible you are doing too much, When I hit a plateau I kept my calories the same & changed from HIT to fasted walking in the AM. Kept the lifting sessions the same.
    If you do too much you're...
  • Not a bad week, can't really complain Week 0 -...

    Not a bad week, can't really complain

    Week 0 - 197.6lbs
    Week 1 - 194.4lbs
    Week 2 - 194.0lbs
    Week 3 - 189.2lbs
    Week 4 - 187.0lbs
    Week 5 -
    Week 6 -
    Week 7 -
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