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Type: Posts; User: firedawg120982
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I am new to my gym and there are not any other serious lifters, that I have seen anyway. Mostly old retirees and officers. By the way, my gym is on an air force base. Anyway, I was wondering if...
other than the ads, muscle and fitness and flex are my favs. Muscular Development is good too.
pullups are supposed to be tough. thats why they are so great when u perfect them. i was in your position once too. pullup strength doesnt come to you all at once, u have to work hard at it. keep...
I have always had wide shoulders because of my frame. But I have felt that even though DB presses work mainly the front delts, they have widend my shoulders quite a bit. It's different for everyone...
Just wondering if anyone here is stronger on their incline DB press than flat DB press? I switch between flat being my first chest excercise followed by incline, then flyes etc etc. And then vice...
I personally train my forearms every workout after I finish the main body part(s) for the day. I have seen great results, but as some of the others said, everyone is different
i've run into the lady that played ross's lesbian ex-wife on Friends. Don't know her name, but she was really nice
I work out Monday-Friday and at the end of each workout I do a pretty intense forearm workout. Do ya'll think this is too much? I figure it's ok because you use your forearms everyday anyway. What...
Try Guggulsterone. I think that's how it's spelled. Anyway, I haven't tried it myself, but have heard great things. It has some effect on your thyroid, which in turn speeds up your metabolism,...
Little John (if i hear "yeah" one more time....)
YAAAAAAAAAAAAAAAAAAAYAH!
Sorry I had too. I am not a big rap fan the only ones I like is Eminem and Jay-Z
I am 6'3 and I have always had a hard time doing regular deads with out rounding my back. It seems impossible to get in a good lift with good form because of my height. Any suggestions?
How tall are u to begin with? I am 6 ft 3 and I have to bend over quite a bit to get in a good squat. Try growing a few inches and maybe you'll see the difference.
stay away from smith machine unless you want to get injured
