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I finished up a good week. I've been a lot quicker on my feet at school, and a bit less tired at the end of the day. I have an appointment on Feb 20th to get an xray taken and to see if my spine is...

Sorry about the long time between posts, I've been really busy trying to get caught up on my schoolwork, since I didn't go for a couple weeks. Beyond the weakness from the nerve damage I've been...

Went to the gym today, walked on the stair stepper. I felt stronger today than I did before, I have a follow up appt with one of the doctors soon to see if i get my neck brace off.

Update: No workout today, I was pretty tired after school. Sloppy joes for dinner always pick up the spirits of course.

Workout/recovery update: today I did some intervals on an exercise bike for 10 minutes (30 seconds on, a minute and a half off) then went to the treadmill where I gradually increased speed and...

My injury isn't too common, but there's always a danger of head/neck injuries when wrestling or doing MMA. This wasn't my first Head/neck injury, I've had a few concussions before but this was my...

Update: I went to the gym and walked on the treadmill and got to around .6 miles, doing 3 and a half miles an hour. That's the fastest I've done since the injury! I tried occlusion on my calves for a...

prognosis is good, it looks like I'll be in a neck brace for another month or 2, and full physical recovery in the 3-8 month range. Until 2/20/13 I'm not allowed to do any weight training, the 15...

On the last weekend of winter break, I was at a wrestling tournament about an hour away from my hometown. I was doing alright, and wrestling strong. Then, during the last few minutes of a close...

Do they have to stop doing zumba to help you? lulz but for srs, maybe because they want to help, or because they're not used to someone lifting such massive weights.

anyone wanna go picket the westboro church? something along the lines of "god hates douchebags" or something

sorry for bumping an old thread, my bad

looking solid