Hey guys, just joined BB.com. Been lifting for some time, but never a concrete goal in mind. Started hitting the gym hard since Sept with a proper workout and meal/supplement program. Always looking...
I know how you feel and I agree with Ktothewire. It all comes down to your goals and how much time you are devoting to getting there. What is your food intake like? Are you taking supplements?
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6 feet here. I've been bulking for the past 3 months, went from 156-176lbs. I'm trying to set some goals on where I want to get to. What should my target measurements be for chest, shoulders and...