white knight presence is strong, you should remind them that they are all beta *******s who have no prospects, no aesthetics and no bishes and just lurk fb trying to save moby dick from being...
this reminds me of my friend drives his gf erewhere plus he bought her some necklace that was 500$, when he told me I bertstared him until he said he was just kidding, but...
^ thats how I got my macros in the first place, I would say my activity level is a 1.6 because I lift weights 3 days week and do some boxing once a week.
my estimated TDEE is 2490 given that I work out 4 days a week. I dont have a medical condition that caused me to be underweight I'm pretty sure I think Ijust need to eat more.