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  • Poll: So when I hit your 1rm for sets of 20, does that...

    So when I hit your 1rm for sets of 20, does that make it a light or heavy day, or does it just not count because I'm not following 5/3/1?? I'm just confused on your fitness
  • Poll: my fitness would stomp you

    I'm sure I couled stomp your fitness like a turd down a drain. 18 yrs and still a fat skinny body
    In b4 I take 6 months off and destroy your best performance ever in my day of training after lay...
  • Poll: Lmao this is I won't help you

    You're exactly the reason I won't help people on here. You have a picture of your gut hanging out as your main profile and you try to mock my articles. Youre a walking talking catastrophe who simply...
  • Poll: Clearly you have no clue who I am. If you...

    Clearly you have no clue who I am. If you seriously believe I'm on the level of Men's Fitness, the jokes on you and your loss.
  • Poll: Honestly after a few of these posts I can see...

    Honestly after a few of these posts I can see there is an attitude I probably don't need to waste my time dealing with around here. As I've said never read these forums but it doesn't seem to be a...
  • Poll: never knew

    I never even knew this existed
    I am a writer for bodybuilding.com and Optimum Nutrition.
    I don't really agree with you on the Natty comment but articles in the main section of this page are like...
  • Poll: Lmao Apparently you don't read much on...

    Lmao
    Apparently you don't read much on bodybuilding.com but I'm not insulted
  • Poll: yes

    Yea I'd try a program by that guy
  • Science

    Yes thanks Denis we actually put a lot of research and science into the products we develop!
  • negative

    Although you have bought some great cassein that is not meant for day time use, it contains a mild tranquilizer L-theanine
    Cassein is also anticatabolic and extremely slow digesting, it can be used...
  • Replies
    23
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    2,470

    This is a nice set of photos show your strength...

    This is a nice set of photos show your strength and weakness
    You are still holding a **** ton of water and some Bf in your back that can definitely be leaned out, I feel you really need to bring up...
  • Im in on this until someone starts spoiling...

    Im in on this until someone starts spoiling things...
  • Replies
    9
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    1,784

    ON gold standard...yes I am bias and yes it...

    ON gold standard...yes I am bias and yes it tastes better plus if you really want to dial things in you can always step up to Hydro Whey
  • The truth to all this is that you have to read...

    The truth to all this is that you have to read the labels and understand what you are buying. Generally people will come on this site and blindly buy for taste and the newest bandwagon craze, little...
  • Replies
    148
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    4,010

    Thanks for stopping by the ON booth and let me...

    Thanks for stopping by the ON booth and let me know how you like that new Platinum Cassein and HydoWhey, the cassein is a really great product totally different then anything out there and should be...
  • There are quite a few really good ones out there,...

    There are quite a few really good ones out there, I like to have the option to add my own stimulants to my specific measurements. I would read the ingredients and figure out which ones work best for...
  • This is very true one does taste better Anyway...

    This is very true one does taste better
    Anyway like mentioned above irrelevant there are a lot of things to consider for endurance athletes just get quality products
  • Optimum Nutrition and ABB Performance will be...

    Optimum Nutrition and ABB Performance will be there, if you stop by and say hi Ill be nice to you...maybe
  • Replies
    24
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    613

    My first time going out there, what is this...

    My first time going out there, what is this mongolian bbq you speak of?
  • Replies
    16
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    5,811

    Take a look at the top guys their body weights...

    Take a look at the top guys their body weights are a bit heavier then that and bodyfat lower.
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