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Type: Posts; User: james067

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    weight loss is about sensibility

    Sensibility is your new mantra. After all, doing everything sensibly in your life is the key to living well. You don't need to feel trapped behind the prison of your own body anymore. All you need to...
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    eat lots of cheese and drink milk

    eat lots of cheese and drink milk
  • carry on u are doing ryt..

    carry on u are doing ryt..
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    5 steps to reduce tummy??

    Step one:

    If you want to build muscle and burn fat at the same time, you have to perform circuit training, three days per week. How can you achieve this? Indulge in full body exercises like...
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    yeah its totally fine to run two tyms in a day..

    yeah its totally fine to run two tyms in a day..
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    Sticky: the answer to your second question is u should do...

    the answer to your second question is u should do the split routine
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    Sticky: i am working out

    i am working out
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    steriod would help u

    steriod would help u
  • Sticky: i think hardwork is required

    i think hardwork is required
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