Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Incubusfan18

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • bump!

    bump!
  • Replies
    3,614
    Views
    134,517

    Sticky: My latest progressive house production, lemme...

    My latest progressive house production, lemme know what you guys think! *****://soundcloud.com/mohrr-1/florida-original-mix-1
  • Progressive house fans, please check out my original track!

    Any kind of feedback is appreciated, thanks!

    SoundCloud link: *****://soundcloud.com/mohrr-1/florida-original-mix-1

    YouTube link (available in HD):...
  • Progressive house fans, check out my original track!

    Any kind of feedback is appreciated, thanks!

    SoundCloud link: *****://soundcloud.com/mohrr-1/florida-original-mix-1

    YouTube link (available in HD):...
  • Smolov Jr. Day 4 Flat Barbell Bench Press ...

    Smolov Jr. Day 4

    Flat Barbell Bench Press

    45 x 5
    65 x 5
    85 x 5
    105 x 5
    125 x 5
    145 x 3
  • Smolov Jr. Day 3 Flat Barbell Bench Press ...

    Smolov Jr. Day 3

    Flat Barbell Bench Press

    45 x 5
    75 x 5
    105 x 5
    135 x 4
    160 x 4,4,4,4,4,4,4,4
  • Smolov Jr. Day 1 Flat Barbell Bench Press ...

    Smolov Jr. Day 1

    Flat Barbell Bench Press

    45 x 5
    75 x 5
    105 x 5
    120 x 5
    140 x 6,6,6,6,6,6
  • Push Flat Barbell Bench Press 45 x 5 65 x...

    Push

    Flat Barbell Bench Press

    45 x 5
    65 x 5
    85 x 5
    115 x 5
    135 x 3
    155 x 3,3,3,3,3,3
  • Power Back Weighted Wide Grip Pull-Ups BW x...

    Power Back

    Weighted Wide Grip Pull-Ups

    BW x 5,5
    BW+25 x 5
    BW+45 x 5
    BW+35 x 5,5
    BW+25 x 5
  • Power Chest/Delts Flat Barbell Bench Press ...

    Power Chest/Delts

    Flat Barbell Bench Press

    45 x 5,5
    75 x 5
    105 x 5
    135 x 3
    155 x 3
    175 x 3 (RPE 9)
  • Hypertrophy Arms Close Grip Olympic Bar Curls...

    Hypertrophy Arms

    Close Grip Olympic Bar Curls

    45 x 15
    65 x 8
    95 x 7
    85 x 7,7

    Smith Machine CGBP
  • Chest/Delts Hypertrophy Flat Barbell Bench...

    Chest/Delts Hypertrophy

    Flat Barbell Bench Press

    45 x 20
    95 x 10
    115 x 5
    135 x 5
    155 x 7
    135 x 7,7
  • Power Legs High Bar Box Squats 45 x 10 135...

    Power Legs

    High Bar Box Squats

    45 x 10
    135 x 5
    185 x 5
    225 x 12
    275 x 4
  • Power Arms Close Grip Olympic Bar Curls 45...

    Power Arms

    Close Grip Olympic Bar Curls

    45 x 15
    65 x 5
    85 x 5
    115 x 2 (RPE 9.5)
    105 x 3,2
  • Power Back Rack Pulls 135 x 10 185 x 8...

    Power Back

    Rack Pulls

    135 x 10
    185 x 8
    235 x 5
    285 x 3
    335 x 1
    385 x 1
  • Power Chest/Delts Incline Smith Machine Press...

    Power Chest/Delts

    Incline Smith Machine Press

    45 x 20
    95 x 12
    135 x 5
    165 x 3
    185 x 4 (RPE 9)
    175 x 4,4
  • Hypertrophy Arms/Abs/Calves Close Grip Olympic...

    Hypertrophy Arms/Abs/Calves

    Close Grip Olympic Bar Curls

    45 x 10
    65 x 10
    85 x 11
    65 x 11,11

    Olympic Bar Skullcrushers
  • Haha yeah, gotta love the spillover. Thanks, rack...

    Haha yeah, gotta love the spillover. Thanks, rack pulls are my only strong lift lol. Yeah HIIT is brutal...
  • Chest/Delts Hypertrophy Incline Barbell Bench...

    Chest/Delts Hypertrophy

    Incline Barbell Bench Press

    45 x 20
    95 x 12
    115 x 8
    135 x 10
    125 x 10,10
  • Hypertrophy Legs Single Leg Cybex Squat Press...

    Hypertrophy Legs

    Single Leg Cybex Squat Press

    50 x 10
    100 x 10
    150 x 10
    180 x 10
    230 x 10
    270 x 6
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout