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  • Sticky: I haven't been here in a long time! I can see...

    I haven't been here in a long time! I can see Adam is still alive ;)

    My ED got way out of control. I went from 40kg (88lbs) to 95kg (209lbs) in 7.5 months and this is NOT a joke. Unfortunately it...
  • Probably a very insecure internet troll who...

    Probably a very insecure internet troll who doesn't even lift ;)
  • Sticky: I'm the same way. All I want in life is to stop...

    I'm the same way. All I want in life is to stop binge eating.
  • Plus I just realised that I the DB's I used were...

    Plus I just realised that I the DB's I used were marked wrong. So I did not lift that much. I have to say I'm struggling a lot every single day because of all the body fat I have gained. Becuase I'm...
  • Adam, you gotta get on my OHP level. I did 106lbs...

    Adam, you gotta get on my OHP level. I did 106lbs for 5 reps on all 4 sets. Yes I'm gloating right now, but I'm just so proud of myself from all the progress I've made.

    I believe in you too. As...
  • Sticky: Haven't been to the forums for a LONG time, which...

    Haven't been to the forums for a LONG time, which I encourage anyone with an ED to do: unplug yourself from everything training and nutrition related.

    UPDATE: I've gained 20kg (that is 44lbs for...
  • Sticky: @Adam I wish I could say it went well. I see a...

    @Adam

    I wish I could say it went well. I see a therapist and an RD, but my binges keep happening. I'm allmost at a normal weight now which scares the cr** out of me. I'm becoming obese with this...
  • Sticky: I also want to give you guys an update (I've been...

    I also want to give you guys an update (I've been reading along like Moos)

    I've seen a dietician and a therapist for the past month. Even though the plan is to gain weight at a moderate pace I've...
  • I too have had my best work out sessions in a...

    I too have had my best work out sessions in a fasted state.
    The same applies to when I am studying --> so much mental clarity. Whenever I break my fast I get sluggish.
  • Sticky: @Grappa The thing is that I eat 10.000-30.000...

    @Grappa

    The thing is that I eat 10.000-30.000 a day which is not healthy.
  • Sticky: Update time I'm seeing a registered dietitian...

    Update time

    I'm seeing a registered dietitian who works with EDs. She has made me a plan based on the foods that I like. The aim/goal is to:

    - get sufficient energy in on a daily basis
    -...
  • Sticky: @Erik Trust me, I have consumed that much....

    @Erik

    Trust me, I have consumed that much. I've gained 14lbs in 14 days. It is crazy. And I eat from the moment I wake up until I go to bed (I don't "save" calories for later - I simply can't do...
  • Sticky: I've been underweight since I was 16 and I'm 24...

    I've been underweight since I was 16 and I'm 24 now. I became SEVERELY underweight during these past 6 months, I only ate one HUGE veggie/egg white meal at night before going to bed (Like 1000-1200...
  • Sticky: https://www.youtube.com/watch?v=705yRfs6Dbs ...

    https://www.youtube.com/watch?v=705yRfs6Dbs

    Think this will be worth a watch?
  • Sticky: @Adam Not to be rude or anything, but you say...

    @Adam

    Not to be rude or anything, but you say you eat extreme amounts every day and embrace your extreme hunger and eat upwards of 5000calories some day. But you haven't gained weight? Sounds odd...
  • Sticky: @Bentley41 You say they don't respond over...

    @Bentley41

    You say they don't respond over email. In my experience if you want to get through to someone: don't email - CALL them!
  • Sticky: @Adam Now that you mention it, yes I think...

    @Adam

    Now that you mention it, yes I think it's a control aspect when I weigh out my food + I am completely mindfull hence I don't know if it is extreme hunger og binging.
  • Sticky: Just quoted this because this is what I...

    Just quoted this because this is what I experience too. I don't ever know if I am responding to extreme hunger or I am "binging" because yesterday I ate 4100 calories (YES it was tracked to the dot)...
  • Sticky: Totally agree, Adam! @ clk99 Whenever I...

    Totally agree, Adam!

    @ clk99
    Whenever I become physically stuffed to the point of feeling sick and uncomfortable I ALWAYS feel mentally driven to eat more. Just trying to point out that you are...
  • Sticky: I rarely quote because it clogs the thread, but...

    I rarely quote because it clogs the thread, but this is literally something I could have written!
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