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Type: Posts; User: martin_mathers

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    High Bar Squats up to 315x2x1 335x3x1 Warmed...

    High Bar Squats
    up to
    315x2x1
    335x3x1
    Warmed up with low bar and glute didnt like it. Will stick with high bar for next couple weeks.

    Deadlift
    up to
    405x4x1
  • DAS IT MANE. keep em coming im super bored at work

    DAS IT MANE. keep em coming im super bored at work
  • In on this i was still a baby at that time (or i...

    In on this i was still a baby at that time (or i wasnt even born yet)
  • maybe thats why i dont have dem chinese lifting...

    maybe thats why i dont have dem chinese lifting genes either
  • Terruble at math and superb at driving maybe im...

    Terruble at math and superb at driving maybe im white
  • My name is Martin and im asian too why can't i be...

    My name is Martin and im asian too why can't i be strong.
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    2,416
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    Deload Bench up to 255x4x1 T-bar rows 4x12...

    Deload Bench
    up to
    255x4x1

    T-bar rows
    4x12

    Side Raise
    4x10
  • This is so ****ing cool. gqG4oSfQYIY

    This is so ****ing cool.
    gqG4oSfQYIY
  • No more Canadian meets?! Can A Da! Can A Da!

    No more Canadian meets?! Can A Da! Can A Da!
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    Yep numerous times. If anything it actually made...

    Yep numerous times. If anything it actually made things worse..
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    2,052
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    50,668

    http://www.powerrackmedia.com/mutiple-repetitions-...

    http://www.powerrackmedia.com/mutiple-repetitions-optimal-to-build-strength-maybe-not/
    Just read this article and found it pretty interesting. i know he is a geared lifter but i do agree with him on...
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    77,497

    I see you've finally learned how to bench i iz...

    I see you've finally learned how to bench i iz proud <3 :')

    why arent you competing full power again?
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    50,668

    Dis. not true for squat and dead though it always...

    Dis. not true for squat and dead though it always seems like the less work i do the more progress i make on squat and dead lulz
  • my name is not "someone else" i have a name you...

    my name is not "someone else" i have a name you know. Cheeky kunt i swear 2 god m8.
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    47,253

    But powerlifting is squat bench and deadlift. if...

    But powerlifting is squat bench and deadlift. if i can't squat then i dont even wanna do powerlifting no more :(
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    my back is 100% fine its the middle part of my...

    my back is 100% fine its the middle part of my right glute that hurts. theres kind of a burning pain in my glute at the top of the squat when i lock out. sometimes it would happen to the lockout of...
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    i don't like it cause i already don't do the main...

    i don't like it cause i already don't do the main lifts that often except for bench.

    Squat
    barx10
    135x2x5
    225x5x3
    275x3x3
    315x1
    345x1
    pause sq
  • Bought my APT Strangulators 3 or 4 years ago and...

    Bought my APT Strangulators 3 or 4 years ago and they're still pretty stiff. Not sure if they're stiffer than elitefts red wraps though.
  • 1lGSuoIJOiY I saw his name on the GPA Worlds...

    1lGSuoIJOiY
    I saw his name on the GPA Worlds lifters list that Wayne Howlett posted a while ago..so maybe he's actually making a comeback?!
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    that 600 pull was so easy. and josh morris is a...

    that 600 pull was so easy. and josh morris is a goddam beast
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