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Type: Posts; User: Javelin Thrower

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  • 03-23-2009 10:24 PM

    Thread: Rate the above poster's avatar part 2

    by Javelin Thrower
    Replies
    9,851
    Views
    356,527

    7/10

    7/10
  • 03-21-2009 12:37 AM

    Thread: Rate Those Abs

    by Javelin Thrower
    Replies
    799
    Views
    129,851

    :)

    7.5/10
  • 03-01-2009 04:43 PM

    Thread: L4 L5 herniated disc exercise help

    by Javelin Thrower
    Replies
    7
    Views
    24,942

    walking lunges

    I currently have an L5-S1 herniated disc and can no longer do squats. I have been struggling to find leg exercises that I can do, but the best thing I have tried is walking lunges. The trick is to...
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