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  • Thread: reat

    by tbrady1pttools
    Replies
    3
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    729

    well i dont think there is one right answer.....

    well i dont think there is one right answer.. everyone has their own philosophy
    you have your 5 different goals
    stabilization
    endurance
    strength
    hypertrophy
    power
    each phase or type of...
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    3
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    818

    the first year as a pt you will learn the most!...

    the first year as a pt you will learn the most! I've learned more through my mistakes then I have through anything else in life. Keep it up!

    One thing I agree on as well is keeping clients more...
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    703

    well first you have to see if you can at a condo...

    well first you have to see if you can at a condo complex. check with the hoa
    gyms will either hire you or you pay rental fee
    at peoples houses is hard

    my advice when starting out is to have...
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    1,753

    i need to this up and do more of this. i use ...

    i need to this up and do more of this. i use
    fitnessgenerator.com for current clients. its a great tool that i will use for online clients
  • is and always will be lose weight. are country is...

    is and always will be lose weight. are country is getting bigger every year. pull up and obese map over the years. its sad. i would these are the top 3. I think everyone should have niche in at least...
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    3
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    3,902

    study for each one and goodluck! here is the 5...

    study for each one and goodluck! here is the 5 things i looked for in a trainer

    1. great personality
    2. can they sell
    3. knowledge
    4. passion
    5. look the part
  • Replies
    3
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    3,902

    When i was a manager we did 3 scenarios 1....

    When i was a manager we did 3 scenarios

    1. Weight loss client
    2. Muscle gain
    3. Your speciality

    know how to train each one according to their goals like taking them through workouts and then...
  • Replies
    18
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    1,855

    I usually try to get the kindle versions. So much...

    I usually try to get the kindle versions. So much cheaper and you get it right away! Links up to my iphone and windows tablet
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    555

    There are so many apps and program out their that...

    There are so many apps and program out their that track your macros. I would just google it. I prefer yahoo ;)
    keep a journal of everything your eating throughout the day then put it all in at night...
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    9
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    1,099

    I've done local and national shows. At local...

    I've done local and national shows. At local shows size is important but everyone thinks its all about size. I would take someone who had better proportions that just being big. This is the biggest...
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    37
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    3,321

    Here is the order of operations i look at when...

    Here is the order of operations i look at when people say their hungry
    1. Are you eating enough fat? 35% of macros
    2. Are you eating enough protein?
    3. Are you eating enough non-starchy veges
    4....
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    523

    Beofer i even start with macro or calories with...

    Beofer i even start with macro or calories with cilents
    i talk about choosing the right foods vs processed foods with mulitple ingredients

    i think way too many people are worried about getting in...
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    18
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    1,855

    your fine!! Just giving you crap! Anyways i...

    your fine!! Just giving you crap!

    Anyways i think it's the only way to go. You could probably find some great books on amazon.com on this topic
    i prefer linear with beg. So i can work corrective...
  • I'd say 90% of trainers out there have no...

    I'd say 90% of trainers out there have no baseline measurements of anything. no workouts for their clients when their not with them. its sad that people pay some of these trainers the money they do....
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    15
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    1,646

    What certs do you have? Have you done this...

    What certs do you have?
    Have you done this before?

    Most trainers will tell you its a whole other ball game training and teaching someone else vs your own.
  • I would if they were dedicated. Trained my mom....

    I would if they were dedicated. Trained my mom. She loved it. The people that give the most in life, recieve the most.

    But were trainers. The most dedicated people walking around! Most people...
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    789

    i think too much emphasis is put on macros. where...

    i think too much emphasis is put on macros. where are those macros coming from i think is the more important question..
    jiffy pb vs organic almond butter

    i count ingredients with clients just as...
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    498

    im going to try this but replace oats with...

    im going to try this but replace oats with slivered almonds.
    good recipe
  • I like and use fitnessgenerator.com

    I like and use

    fitnessgenerator.com
  • totally agree. Idk what's more crazy eating the...

    totally agree.
    Idk what's more crazy eating the same thing over and over as a way to prep for a contest or...mentally being able to do it day after day
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