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Type: Posts; User: KyleAaron

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    Prices are on the website so I rarely get the...

    Prices are on the website so I rarely get the question. You do have a website, right?
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    You are better-off getting technique training for...

    You are better-off getting technique training for 1-2 x30' sessions a week, and then doing the hard grindy stuff on your own. That is, if you're insisting on traditional PT sessions.

    Better would...
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    Sure. But both the client and the trainer are...

    Sure. But both the client and the trainer are evidently newbies. The trainer will have a harder time coaching DB stuff than machine stuff, and for the newbie it won't make much difference anyway,...
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    Alternate.

    Alternate.
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    I only do small group these days, apart from one...

    I only do small group these days, apart from one or two casuals. So I just charge them by quarter. It's not refundable. It's priced expecting that you'll come 2-3 times a week with me coaching you...
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    Some recent pictures of my garage gym can be...

    Some recent pictures of my garage gym can be found here. But I started with a bunch of kettlebells, then a pair of squat stands, barbell and 155kg of bumpers and fractionals. Built up from there,...
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    I have referred Roy to another trainer. Before...

    I have referred Roy to another trainer. Before anyone can train him, they'll need a lot of paperwork from medical professionals. Not knowing the exact nature of the injury, for all we know he could...
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    chaos is referring to me. I was briefly involved...

    chaos is referring to me. I was briefly involved with the SCIPA programme a couple of years back. I am certainly not an expert in this, but will at least have some basic ideas, which is more than...
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    If you can get someone to master the lifts in a...

    If you can get someone to master the lifts in a few weeks, well done. There's no shortage of newbies in the gym, you'll be busy.

    Of course more likely is that they're fine with the empty bar, but...
  • Thread: Results

    by KyleAaron
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    432

    So you're happy with how your body changed, but...

    So you're happy with how your body changed, but not happy with the DEXA scan results?

    I would suggest no more DEXA scans.
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    Ryan is just saying in a long way: thrusters are...

    Ryan is just saying in a long way: thrusters are exercise, not training.

    This is why I say they're dumb. I train people, I don't exercise them.
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    There are some movements only Crossfit is dumb...

    There are some movements only Crossfit is dumb enough to bother doing as part of a "fitness" routine. Thrusters, muscleups, kipping pullups, "swings" where the bell goes right overhead, etc.
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    As I've mentioned in one of your threads before,...

    As I've mentioned in one of your threads before, there is exercise, and then there's training. Exercise is getting your sweat on for half an hour or so. Training is a process where we gradually...
  • In my experience, if someone tells me how...

    In my experience, if someone tells me how committed they are, it's not me they're trying to convince.
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    jon, if you look at his website, Ramsden is an...

    jon, if you look at his website, Ramsden is an "in home" trainer. Which means he can't afford a site of his own, not even his own garage. Which means he's not successful. That's not really his fault...
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    Who's forcing them? Direct debit, they can...

    Who's forcing them?

    Direct debit, they can cancel at any time. They just lose the rest of that fortnight, big deal.

    12 months is too long, I agree. In my garage, they pay me 3 months ahead....
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    Ramsden, your lack of experience at big gyms is...

    Ramsden, your lack of experience at big gyms is showing again: The commitment is for the client's benefit, they won't get anywhere if they don't show up. And most people, given the choice, won't show...
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    http://www.icreps.org/

    http://www.icreps.org/
  • No, because the OP knows that already. What he...

    No, because the OP knows that already. What he came asking for was how to make the best of it.

    A client comes to you, "I am obese, what should I do to make this better?"
    "You shouldn't have got...
  • He's signed up for 6 months whether he likes it...

    He's signed up for 6 months whether he likes it or not. Productive advice will be telling him how to make the best of it.

    Take your pissing match to private message.
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