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Type: Posts; User: satoups

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    True guys, 20 plates isn't that bad. I don't...

    True guys, 20 plates isn't that bad. I don't doubt anyone. I myself exceed 20 plates during my leg training. And yes full leg presses. I find people can do a lot more when it comes to leg press than...
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    97
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    9,070

    Agree ^^^ Not that long ago I read a great...

    Agree ^^^
    Not that long ago I read a great article of the subject. Press targets the legs better. A lot of hype in squats, but I still do them.
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    He needs some better coaches. With his style he...

    He needs some better coaches. With his style he could do better....
  • Can not change it but if he was a tad wider, but...

    Can not change it but if he was a tad wider, but he is looking great. Kai needs to concentrate of condition and worry less about his mass.
  • Nah.....late 90s / early 2000 was the best...

    Nah.....late 90s / early 2000 was the best shape/conditioning IMO
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    670
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    140,271

    Just watch it and at best okay, don't think I...

    Just watch it and at best okay, don't think I would watch it again. Something about the movie that just didn't grab me. Oh well...........
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    2
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    591

    Generation Iron on Demand starting today

    Just looked on my att uverse demand and seen it. Rent it for two days for $6.00
    Sorta shocked when I seen it......just letting you guys know.
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    If he nails his diet I fill he can do well IMO

    If he nails his diet I fill he can do well IMO
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    13
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    1,513

    Close grip tri presses with 315 for reps....wow

    Close grip tri presses with 315 for reps....wow
  • Agree, for me it is all about personal...

    Agree, for me it is all about personal challenges. Attempting to get your body in the best LOOKING condition possible for that golden 24 hour period. The daily lifting is the easy part other than the...
  • There is this thing call LIFE, oh well things...

    There is this thing call LIFE, oh well things happen. Hopefully up and well for Mr O.
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    Massive......now needs to put some meat on those...

    Massive......now needs to put some meat on those upper calves and hams.
  • Done, good luck

    Done, good luck
  • Total package, good size, great lines and...

    Total package, good size, great lines and balance. IMO this is what bodybuilding is about, total package....
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    363
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    44,607

    Big Lou made a comback for one year. Looked the...

    Big Lou made a comback for one year. Looked the best ever but couldn't compete with the big boys.
  • Thread: New Jay pic

    by satoups
    Replies
    24
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    3,217

    I a lot of guys use it for pre workout.

    I a lot of guys use it for pre workout.
  • Of course their is a good way to down size. Look...

    Of course their is a good way to down size. Look at Rich and Lee. Smaller and look good and healthy.
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    Had the exact same thing happen to me approx. 13...

    Had the exact same thing happen to me approx. 13 years ago. Been bodybuilding for over 30 years without injury. Went outside picked up an item maybe 30lbs and "pop" tore it right off. No warning......
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    Still feel their conditioning back then is better...

    Still feel their conditioning back then is better than today BBs.
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    Looks like a good trophy for something like the...

    Looks like a good trophy for something like the Coleman Classic......
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