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I had something similar, which was the final symptom caused by a range of issues:

1. bulging 5/6 disc
2. hyperactive traps and tense shoulder and neck muscles

brought on and aggrevated by:
...

That's what I thought. Am I just cynical? Perhaps.

And TrueSixPack, you do not have to explain yourself, to a bunch of people you don't know, over the Internet no less.

Overall, this has been...

The only other time I heard this was in Franco Columbu's "The Bodybuilder's Nutrition Book", written back in the mid 80's. He gives a nice comparison shot of himself on dairy and off it (big...

I'd say mid 80's, during the aerobics craze.

LMAO @ Arnold near the beginning of the vid.

Loved watching those squats. :D

That was amazing.

How posing SHOULD be done, IMHO. Very dramatic, but very elegant and graceful.

Of course, the right song choice is critical too, and it doesn't get much better than Queen. ;)

Hey Serge, got a question on arm training:

They seem to be really lagging behind the rest of my body. Chest, back and legs are progressing steadily, but my arms are just refusing to grow (much).
...

How long is a piece of string?

I bought "The Bodybuilder's Nutrition Book", by Dr Franco Columbu, off Amazon.com.

He wrote it in 1985 so it's pretty oldschool, and gives an insight into what he and Arnold did back in the day....

Wow, I've never seen him look so good. What year was this?



His legs look much better and in proportion in the vid than they do later on. Ballooning quads are not an aesthetic look IMHO.

When I see the pics of Serge posing in his 60's, getting old doesn't look so bad! :D

I'm 22 in a few weeks. :)

I posted the following in the natural bodybuilder thread, but have yet to get a response and only realised afterwards that the bodybuilder there is sponsored by a large supplement company, so I doubt...

Ah yeah, getting back on track...

I've just been reading through the mind-boggling number of threads on all the different supplements.

It seems the bodybuilding world is innundated with all...

How heavy was he?

I've been meaning to ask this for a while and thought this would be a good time, in light of the current line of conversation...

What do you think of the way Arnold and Franco used to train?...

I'd forget the weights for now. Maybe light stuff to learn the exercises and technique and correct form, but for any serious training, you're just too thin at the moment. I'd focus on getting the...

Serge, I read that you developed your 22 inch arms in an incredibly short amount of time. What do you feel were some of the major contributing factors to this?

I ask this question, because I find...

Yes, it is good!

It is your body telling you to eat MORE.

What sort of seat belt did that car have? Lap belt or 3 point?

Glad he made it out okay. :)

Sour grapes...

Been reading through this thread for a while; still have a long way to go before finishing...

I'd just like to say that I've always thought you had one of the most if not the most aesthetic...