Search:

Type: Posts; User: nickreds3

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • Replies
    11
    Views
    3,271

    I'd do a slow bulk.

    I'd do a slow bulk.
  • Replies
    11
    Views
    2,644

    I wouldn't worry about your bf% just yet. Keep...

    I wouldn't worry about your bf% just yet. Keep doing what you've been doing. Great progress OP!
  • Thread: Bulk or cut

    by nickreds3
    Replies
    4
    Views
    655

    If you cut, you'll still be skinny fat. You'll...

    If you cut, you'll still be skinny fat. You'll just be a smaller version of how you look now. You need to eat slightly above maintenance and lift heavy.
  • You'd be supplying your body with less calories...

    You'd be supplying your body with less calories surrounding your workouts in scenario 2 which would have to impede your ability to give max effort in the gym. I can't imagine scenario 2 being...
  • A few days off your diet won't kill you, but...

    A few days off your diet won't kill you, but things like this plus cottage cheese and protein shakes would work.
  • Replies
    1
    Views
    422

    Strange Fat Gain

    After bulking for a few months, I decided to go on a mini cut to lean up a bit. The mini cut lasted 2 weeks, and I was noticeably leaner than before. However, I started bulking again after the cut...
  • It looks like you added some mass to your upper...

    It looks like you added some mass to your upper body, so you should be fairly happy with your progress after the cut. Next time you start bulking, be sure to work those legs hard.
  • Replies
    3
    Views
    515

    Should I cut?

    I'm thinking about cutting for 2 months to get nice and lean, and then start a bulk afterward. Good idea?

    http://i61.tinypic.com/207aq0w.jpg

    http://i58.tinypic.com/2mycd39.jpg
    ...
  • Replies
    1
    Views
    372

    Any opinions on if cutting is the best option?

    Any opinions on if cutting is the best option?
  • Replies
    1
    Views
    372

    Will My Plan Work?

    I've been bulking for the past 12 weeks, but have started to lose more definition than I would like. I plan on bulking for 4 more weeks and then cutting for 5 weeks before I start my bulk back up...
  • Replies
    16
    Views
    1,732

    Looking huge for 22 years old. How'd you do in...

    Looking huge for 22 years old. How'd you do in your last show?
  • Replies
    55
    Views
    3,049

    This thread might help you out a little....

    This thread might help you out a little. http://forum.bodybuilding.com/showthread.php?t=125550503
  • Replies
    13
    Views
    796

    If you're hunger has increased and your gym...

    If you're hunger has increased and your gym performance has dropped, a refeed may not be a bad idea. You can go into a surplus. Increase carbs, lower fats, and keep protein about the same.
  • Thread: Greek yogurt

    by nickreds3
    Replies
    9
    Views
    595

    Protein from Greece is void due to the financial...

    Protein from Greece is void due to the financial situation of the country as a whole.



    not srs.
  • Replies
    17
    Views
    5,318

    Pusha T and Meek Mill

    Pusha T and Meek Mill
  • Stop doing so much cardio, get on a proven...

    Stop doing so much cardio, get on a proven weightlifting program, and eat more.
  • It might take a little longer to bulk then cut,...

    It might take a little longer to bulk then cut, but the results will be much better than if you tried to cut more right now. More muscle would do you wonders.
  • Replies
    7
    Views
    751

    Definitely bulk with a slight surplus. I'd also...

    Definitely bulk with a slight surplus. I'd also recommend a program that hits each body part more than once a week and uses more compound lifts.
  • http://i.huffpost.com/gen/1420404/original.jpg ...

    http://i.huffpost.com/gen/1420404/original.jpg

    At least it looks better than it sounds. It could've been so much more though...
  • Replies
    10
    Views
    700

    Why are you cutting at 135 pounds? Please start...

    Why are you cutting at 135 pounds? Please start bulking or at least re-comping. Cutting will not make you look any better.
  • Results 1 to 20 of 93
    Page 1 of 5 1 2 3 4