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1) Greek yogurt with truvia and cinnamon

2) Jalapeno hummus with crunchmaster crackers

3) Whole Wheat Toast with peanut butter

I have also been losing weight steadily on 1700-1800 calories. I was eating lower previously and when I added calories the next week I lost two lbs. I feel much better at the higher calorie level.

Today I weighed in at 128.7 so I am .7lbs away from my goal! My body fat was 18.4%. Not much longer to reach it. I think it will be more difficult to maintain it. Just glad that I am close. Good luck...

Thanks! I'm going to try some of these :)

I'm down almost 2 lbs. Happy :O) I start school next week so I am really going to have to fight to keep up a regular workout schedule then.

Today's workout: shoulders and arms Cardio: Body...

I would love to join in

33yrs. old
5'6
133lbs
21.2%

Goal 126-128
17-18%

I could probably eat a 1/2 jar. I do have 1-2 TBSP a day on a brown rice cake. Yummy!

I eat them separately. Though, I am open to trying new things as the others have mentioned. :O)

I totally understand the fear of upping the calories and being afraid of gaining weight. I have been there, but I did up my calories and have dropped 2 pounds this week and have more energy and have...

It has happened to me before and still does, but rarely(maybe once every 2 months). If I do wake up hungry I just eat something like yogurt or a protien shake and then go back to bed. I'm not really...

Sounds really yummy. I may have to make this with my kids :O)

Congrats! What a great accomplishment :O)

I have loose skin from having children. My children are now 5 and 8. The loose skin has not gone away even when I got below 17% bodyfat. I decided that in the future I will get surgery to get rid of...

I also love Zumba it is my favorite! It so much fun that it doesn't seem like cardio at all.

I slice the chicken breasts in half then I season them with sea salt (a little), garlic powder, onion powder, and paprika then cook them in a little olive oil. My family loves it. Plus, it makes...

I drink 1% milk. I also take unsweetned vanilla almond milk in my oatmeal and cream of wheat and drink soy milk every now and then.

I prefer old-fashioned cooked in water. Then I add some vanilla unsweetned almond milk, cinnamon, ground flaxseeds, and truvia. :O) Yum!

I also love spinning... I take 2 -3 classes a week which are 45 minutes long.

Chocolate Coconut sounds awesome. That will be my next flavor when I run out.

Oh, my gosh...same with my husband...he loves buying crappy food. The time that he went shopping he came home with a jumbo size of store brand poptarts, bunches of different flavor chips, frozen...