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Majority of the people at my gym do the paleo diet.

i actually watch vids of fedor beating the sh*t out of people before lifting

my g/f knows not to ask, it should really matter since i don't have any std's (yes tested)

i typo-ed

i thought shin splints were in the middle of your shin? this feels like the muscle is ripping off

http://i37.photobucket.com/albums/e82/endarwin/calf.jpg

ok so the red line is where the bone and muscle meet and there and about where i circled is killing me. I've been training for mma the last...

i have white gas cans also. im going to order the titanium spike and this white and black gascan i saw in gulf shores. Its not the london police one though.

i havent done cardio in a long time then ive been conditioning for fighting lately and put on 5 more lbs. sometimes its good to change things up but also i can put away more food when i do cardio.

is there REALLY a difference between training for bodybuilding and powerlifting?

yes

350 on all. no need to lift more

+1 and they want me to cut 25lbs. i dunno about that

i can never decide between ff7 and xenogears.

fake

i dont know about that, the only on my shoulder and back were just annoying but not painful, first rib annoying, 2 rib hurt but oddly it was tickling me and i couldnt stop laughing, 3 rib i soaked...

good deal, my top and bottom tats on my ribs werent too bad but the middle one killed me. i guess inside arm will prob feel kinda like my shoulder blade then?

i've got three tats down my ribs atm but I think i want to get my next one on the inside of my left bi. Question whats the pain similarity to the ribs? more or less?

kipping pull ups are the only kind i do personally

both are over priced, imo

i bet she has a kung foo death grip

good deal, i was 8-9% before but was only 169. 11 more lbs to go