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Sic pics as always! That last pic of u doing a s chest is BEASTn dude, good ish! I feel sorry for your comp. lol

Sic pics bro, good ish, keep going ham in the gym. Its def. showing in the pics.

Good ish bro! What's the bf%?

Good to know! Plan to post some pics myself.

Keep lifting bro!

Aight bro, can't wait for the pics.

Yessir! One ? though, what do the wheels and back look like?

Sic bro, keep going ham in the gym.

Looking forward to them updates.

S. chest pose from earlier pics is your strong point along with the mm pose. Your chest doesn't need much work; they are somewhat overpowering the wheels bro; thw quads look decent in the latest...

Damn dude, good progression!

Aight homie, get the leg work in. I need to work on my chest more. Its my weak spot. Its coming along though. :)

His lower is ok. Its not overpowered by the upper. It could be evened out some.

I agree with you on your back. More rows, and change the reps & sets. Ijs! The chest doesn't need a lot of work. Just a lil more mass and thickness. Other than that, you good mane!

Take some chest posing pics. Can't wait for the update.

6'5.5" 172 lbs. I try to stick with compound movements ie. squats, lunges, DLs, pushups, etc.

Op, I understand where you're coming from. I started out around ~155lbs. currently, holding at 172 lbs. at 6'5". I have had some medical issues and what have you; I digress! From what you have...

OP, when u compete next year, what's your class & what are your best poses & which do u think would need the most improvement?

Sic pics bro! Your mm & s chest pics are crazy, good ish mane! Keep going ham in the gym. You should have done a pic with you in green or ps the green in. Def hulk status!

OP, keep at it mane! Just wondering! What's your overall goal?