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dreamer bulk comenced 4 weeks ago...counting macros, what is this?

very late in, and long time now post...

Lat progress over just under a year

http://i.imgur.com/C9vUJ.jpg

CALLING OUT IWILD

if you're around..what a good set of in ear headphones for under £30?

8:30am fasted cardio, come at me bro.

someone on my rugby team stumbled upon my progress photo on imgur lulz...posted it in out ******** group thinking i would be annoyed...why would i be annoyed at the posting a picture of me in good...

everythings lagging in my opinion haha!

Nah, 5kg nutri is 42 and tastes dam good, 5kg impact is like 57 now or somethign stupid

im too poor for anything but...it's not out of choice.



i know...a curse...3 weeks and i will hope to be done and dusted with cuttiing this year.



Cheers brah!

3 weeks untill the end of my cut...current state;

http://i.imgur.com/DNox7.jpg

http://i.imgur.com/q8ZGV.jpg

Reps for bodyfat guestimates, i think im definitley below 10% now? crappy lighting...

oh lord, would have been being sick while on the bike.

yeah i damn near fainted running to the toilets to be sick..wasn't sick though so it's an improvement on the first time i did one, was sick errrywhere

very late IN. Did repeat wingate tests today, with a 20 minute 45 degree bath inbetween...lost 6.8kg since i last did one and have increased peak power output from 1255 to 1406, win.

got a sport massage last night and it has helped losen everythign up - seeing a physio in a week as i get the dirt cheap because of my uni course, hopefully she doesnt find anything to bad.


...

i mean injury...as in had to stop an arms session last night i was in so much pain.



i know this feel...being illl sucks.

Hurt my back and have to take a weeks full rest...let the dperession set in.

fair play mate, after 9th june im back to bulking - planning on stayign alot leaner and bulking all the way throught to begining of april, come at me size gainzzz

Fuarkk, strong weight loss! I wouldn't bother setting a goal weight man, set a goal look.

Haha yeah i hope so, will be an epic day!

lost about 6kg so an average of roughly 1.5lbs a week. Keep at it man, your looking much better in your recent photos! Im going to keep cutting untill the 9th of june..trolling bournemouth summer...

brb restarting firefox because pictures haven't loaded.

phahahah, just noticed that...it was cold in my room..

shame i dont tan...