save your money and check out now ultra omega. each capsule is 500mg epa, 250 dha. there are 180 capsules per bottle which can be had for less than twenty...
cool, thanks for the replies guys. obviously i won't be able to finish them by the end of this month, so the worst case scenario is that they just might not work as well? or do they turn into...
I believe that there are controlled studies showing that the people whose scars were treated with vitamin E healed more slowly than those who did not get the vitamin E. I'm assuming the same would...
Just got a couple of boxes of Thryotabs, but the box says it expires 5/08. Any ideas as to if these are usable or not? Hoping they might still have some oomph left in them.
I'm doing the same diet as you right now, and I think you might be low balling your cals and protein. Did you use the online calculator? It recommends me to have almost 350 g of protein (1400 kcals...
if you are losing fat then you will not be gaining cellulite, you will be losing it. what you are noticing is probably the fat becoming less dense as it is being broken down combined with a lack of...
i tend to disagree. maybe what i did wasnt exactly a "keto" diet, but for me it worked a hell of a lot better. so yes, there was a significant advantage to raising protein.
maybe so, but there is a reason why most pre contest diets are high protein and low-moderate fat. because protein is way more thermogenic than fat. yeah you might feel great and a little high if...
word. i was looking at the facts on the reduced fat chocolate hood, the fat free seems very good. (fewer carbs) and of course too much pb can throw off your ratios.
these are not normal thoughts. in fact, your loved ones should be very worried. unfortunately, they will probably never know until it is too late. they wont be able to pick up on all the warning...