Im looking for the absolute best and most accurate way to measure my body fat %
the only ways i know of are Callipers and using the special body fat scales...
Does anybody else here have any good...
Have seen a few guys getting around G-town in BB.com shirts... my suggestion for the cheat meal... PHO noodles.. there is a great shop called oriental source its opposite the bended elbow... let me...
Would love to hear others thoughts on Tabasco sauce ?.. I have been splashing some over my omelette in the morning.... Also going to make a kangaroo & bean chilli with it tonight.
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Have a look at this link could be helpful... always seems to be a few gym jobs going on there....working in the gym is a great way to meet heaps of new people !
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I get Jelly when you guys talk about smashing down food.... My lapband stops me from having such fun.... But if there is ever a liquid contest I'm keen to join in for the lulz...