Dont take a lot of drugs
Stop smoking weed everyday
Dont be out drinking every weekend
Start lifting as soon as possible
Dont expect to much from people, especially if you're close cos you'll be...
There's some shady goings on surrounding the whole Dunblane shooting
http://aangirfan.blogspot.co.uk/2013/03/dunblane-shootings-****phile-ring.html?m=1