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i'm 5'11 204lbs

http://bodyspace.bodybuilding.com/img/user_images/growable/2009/05/26/20713072/profilepic/1fnVdn8VeGszbDRthMbiJA3AEq0TR962.jpeg

was thinking probably about 14?

i've had it for as long as i can remember, i was an obese kid thats probably why (260lbs @ 13)

and i dont know yet. i hope it goes away if i get really lean.

will do. what you think i can get down to in that amount of time?


also, how much body fat do you guys think i have?

i was thinking like 14?

thanks, i know people were hateing on my lighting for the last pics i put up second one seems better but i lost 3 lbs in a week. i've just been eating 2200cals 6 meals a day walking every morning....

of cutting, comments criticiums ect. plz.

http://bodyspace.bodybuilding.com/img/user_images/growable/2009/05/16/20713072/profilepic/1DYfz5ajG0ooicOJpMArn1LzBLV1b449.jpeg
...

very good thread thanks.

great work!

"if you dream it, you can achieve it"

heavy stuff helps me, i like sevendust and metallica

****ing insane nice job!

very nice bulk

nice progress

nice arms!

good job!

Drink a lot of water!!!

cheers!

Don't forget to drink lots of water!

wow look great

6/10 nice traps, but thats all u can see!

dumb

i like to do it before to get a good sweat and my heart rate up before i start pumping, and i hate to do it after because im usually exausted and just want to go home and eat.