ok thanks kirksofcuz for your point of view.however due to my protein only having like 2-3 servings left i have decided to go with presurge unleashed.however 1 question will i need to take protein or...
im after a preworkout supplement.what would you guys suggest.i have looked at jack3d and presurge unleashed.however looking at the reviews i think presurge looks like the one.however plz could you...
I have just started bulking a month and half ago. However even though I have gained 5kg, my workout don't seem to be intense as they used to be meaning I can't actually feel the pain on the...
i have just been to my local gym and am happy to say i have joined with them and going to start this monday.
i have been looking for a routine and thanks to PHrKandy he has given me his...
i have posted a thread about a suitble routine and i have found it howeveri went see a gym locally and i am happly to say i have payed up and am ready to start this monday.however my main aim...
i am new to this whole bodybuilding forum.i have been working out just like the usual.its stuff like bicep curls,push ups,pull ups,lifting weights etc.
however i want to now start to bulk up.i...