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Type: Posts; User: 110393

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  • I think you should begin looking towards to...

    I think you should begin looking towards to cutting off some weight. It's really up to you though.
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    Almost 7 months progress

    Been a while since I have posted progress pictures.. I've been lifting on and off for a long while, but now I am trying to get back into bodybuilding and make actual progress. I got my first gym...
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    What. 14%

    What.
    14%
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    Solid gains, gjdm. Good luck on your future goals.

    Solid gains, gjdm. Good luck on your future goals.
  • That last picture gave me cancer. Looking big...

    That last picture gave me cancer. Looking big dude keep it up.
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    How heavy were you before ya started using? And...

    How heavy were you before ya started using? And mad respect for the honesty, looking huge.
  • Sure eating whatever you want can work for a...

    Sure eating whatever you want can work for a bulk, but you still need to put the effort in the gym.. Any diet can work imo.
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    Good job, keep it up.

    Good job, keep it up.
  • Thread: Cut Or Bulk?

    by 110393
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    You're on the right track; you are looking more...

    You're on the right track; you are looking more defined. Depending on what body fat % you are trying to achieve, it will be a factor in whether or not you need to drop the calories. But it looks like...
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    You look bloated as fuark, so I think you are...

    You look bloated as fuark, so I think you are already around 12-13% imo...
    Take pictures early in the morning or before carb loading to get a more accurate estimate.
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    Lower the amount of calories you're consuming....

    Lower the amount of calories you're consuming. You are gaining unnecessary fat. Weight gain isn't something that should be rushed so I advise you to do some more research on your dieting before...
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    A "little" mass maybe an understatement. Gjdm

    A "little" mass maybe an understatement.
    Gjdm
  • Body fat % is around 12-14. If you cut weight...

    Body fat % is around 12-14.
    If you cut weight you will get the ripped skinny look. Do whatever you feel is best for your personal interest. But in my opinion--I would get ripped and add weight...
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    Honestly I think 18% sounds real accurate. Plus...

    Honestly I think 18% sounds real accurate. Plus after a few days of dieting, bloating will go down and you may look leaner than usual. Good luck.
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    I think you'll look good after a cut bro.

    I think you'll look good after a cut bro.
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    Good stuff man. Interesting way to keep up your...

    Good stuff man. Interesting way to keep up your progress--wish I would have done something like this :\
  • Legs need work man

    Legs need work man
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    lol gtfo 20 lbs in a year and a half is great...

    lol gtfo
    20 lbs in a year and a half is great progress especially since there was minimal fat gain
  • Don't expect those 30 lbs to be pure muscle...

    Don't expect those 30 lbs to be pure muscle then.. Gaining that much weight in 6-9 months will be more fat than lean mass.
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    gjdm

    gjdm
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