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alright man, long time no speak to. hows it going mate?

google my friend

will be following again.

yesterday's

DE SQUAT:

65kgx2, 8 sets

performed explosively.

ME Military push press:
60kgx3

had this journal up on my other name but never had any interest in it.

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I have not lifted for a few years due to losing...

in quotes, like old time sake :D

u ever lit a fart on fire brah

is yer husband a smelly bastard

where u been son

one for sam herself

http://img365.imageshack.us/img365/4837/badge.gif

http://img100.imageshack.us/img100/6136/videotapem.jpg

then he kissed me ? :D

1L-2Fccv6U4

7f_HsjpSVaI

http://img18.imageshack.us/img18/3544/canz.jpg

http://img24.imageshack.us/img24/2274/can.jpg

http://img171.imageshack.us/img171/6870/cane.jpg

http://img16.imageshack.us/img16/2274/can.jpg

http://img514.imageshack.us/img514/9453/cani.jpg

http://img18.imageshack.us/img18/2274/can.jpg

negged for being a super white knight homo

hello mindraper. I know the cause of yer sore back:(