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No you do not need to carry a gallon of water with you where ever you go.

No you dont need to carry a bag full of all of your staps, chalk, and other b.s. around with you at the gym.

You will be fine, I lifted after mine. Unless you are doing shoulders, then you may be a bit sore.

Natural test boosters. Well you already tried trib so I guess you could go with some zma at night and maybe some 6oxo. But the oxo would be expensive considering the meager gains you would make.

This is awesome. So for the past month I have been torturing my tastebuds just so I could get a half dose of monohydrate. Now I will really hate taking the stuff.

Yes you can take it with juice or water. M1t stays in your system for a while (something like 48hours) so either sat day night or sunday morning.

dont skip a week and make sure you keep your diet the same as it was while on cycle for at least 2 weeks. Try to lift at least the same weight and reps as you did on your last week of the cycle....

Thanks for the replies. Though I am only on the second day, I have yet to "feel" any noticible effect other than a slight increase in hr with one pill a day in the morning. So what do you guys think,...

I started an eca stack yesterday and am using vasopro for my e. I read a few past threads and have a couple of ?'s. I start fire acedemy today and am a little concerned that this supplement may...

try bathing, I'm sure that if you wash the grime off yourself your lose 10lbs easy!

You really need to go to walmart and buy a syringe and do it accuratly, just squirt in the liquid until it goes up to the 1ml mark and it will be 20mgs.

you have good genetics and your shoulders,bis,chest and abs look good. In the future however you might want to spend some more time on your tri's, they are kind of a weak point due to your good bi...

Your cutting and you only weigh 150, I would think you would be pretty lean already.

your post workout meal is ok but I would get some sugars into you asap post workout to restore glycogen.

cottage chesse is not the ideal protein source first thing in the morning esp. if you are going to be working out. The protein in cottage cheese takes way to long to digest and is better suited for...

sounds like the same thing i had. I got it from heavy back work. Just lighten your loads on back and hopefully the pain will go away in a few weeks.

I think that you are talking about static holds.

Have any of the docs considered partial tears in your rotator cuffs?

Just brainstorming but I bet if you tied one end of a rope to your ankle, the other to a dumbell, and stood on some stairs or a box, you could do a leg curl.

ya, nothin quite like terpentine.

no, not at 200lbs. work on powercleans and military presses