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Type: Posts; User: ygohome

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    Congrats gs425e!

    Congrats gs425e!
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    Cool and Congrats!

    Cool and Congrats!
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    Congrats BalhamBeast on your recent race. ...

    Congrats BalhamBeast on your recent race.

    Between going longer distance or improving on pace for shorter runs... I myself enjoy going longer distances because I like to explore different...
  • Thread: Just turned 35

    by ygohome
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    Welcome and happy birthday

    Welcome and happy birthday
  • awesome! But now I'm feeling scrawny. thanks

    awesome!

    But now I'm feeling scrawny. thanks
  • march 2009...

    march 2009
    http://bodyspace.bodybuilding.com/img/user_images/growable/2009/03/30/19079442/progresspic/XgpVnhcDoOJQhnkBwlZKyIymkzVFAvEFfVpy.jpg
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    Cool. Reminds me of my nephew (21) and I when we...

    Cool. Reminds me of my nephew (21) and I when we train in our gym. My nephew is about 40 lbs heavier than I am so he really keeps me motivated as I work to keep up with him.

    Congrats and good...
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    Grow a beard. Problem solved

    Grow a beard. Problem solved
  • Thread: Knee Support

    by ygohome
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    I use a compression knee wrap. Its nothing...

    I use a compression knee wrap. Its nothing special. It is a closed loop design, meaning that it doesn't velcro or have any clasps. It is elastic and I just pull it up over my knee and is stays in...
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    The over dubbed voice is what made me lose it. ...

    The over dubbed voice is what made me lose it.

    And, of course, the ratted hair and power stance at the end.
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    Sticky: Thanks, good idea. That will be my next purchase.

    Thanks, good idea. That will be my next purchase.
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    1,383,176

    Sticky: Thanks, and Yes it is a 2004 W220.

    Thanks, and Yes it is a 2004 W220.
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    Sticky: ... continued from my previous posting. ...

    ... continued from my previous posting.



    Pendlay Elite 0-90 Adjustable Bench. Excellent padding/upholstery and construction. 1/4" steel. It was 190lbs delivered, which included the weight of...
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    Sticky: my new garage gym

    four 4'x6' 3/4" stall mats from Tractor Supply. No strong rubbery odor even with all the doors closed. They were stored on a pallet outside at the Tractor Supply store so that may have dissipated...
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    Cool! congrats. the cooler air definitely...

    Cool! congrats. the cooler air definitely allows me to run further. denser air (more oxygen) i guess. any special running shoes or gear you use when running in the snowy weather? Just curious...
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    running on grass is definitely softer, but also...

    running on grass is definitely softer, but also has some risks. The biggest risk is uneven surface or hidden bumps/rocks, etc. you need a supportive stabilized shoe to prevent twisting an ankle. ...
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    *Edit: if your feet hurt tremendously, do not...

    *Edit: if your feet hurt tremendously, do not run again on that treadmill... Rest a few days until the pain goes away... Then get proper running shoes. There are many factors that can cause the pain...
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    Biggest crush as a teenager? Man that is not...

    Biggest crush as a teenager? Man that is not easy to remember... but it was the cute girl who sat in front of me in one of my sophomore high school classes. I can't remember her name or what she...
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    I've had these 10 and 5 lb plates that I use for...

    I've had these 10 and 5 lb plates that I use for my dumbbells for a few years now. No complaints.

    http://forum.bodybuilding.com/attachment.php?attachmentid=2476961&d=1274815201

    They've...
  • You need to put that into context. For example,...

    You need to put that into context. For example, you say a TPB is likened to the Egg McMuffin of barbells. Is the Ivanko bar likened to...?... the Sausgage McMuffin with Eggs?

    I received a Buddy...
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