Also the Matrix...one or two of them, which was on the other night and she looked awesome in that as well! Always buff and a great example for women who actually want to look strong instead of frail...
I was thinking this as well. Whatever works for you. Everyone's bulking strategy is a bit different in some way. I myself find it easier (at least mentally) to eat at or a little bit above...
I have this same thing...so weird I always wondered why I always looked emaciated in the rib area but still had fat on my stomach. It does look pretty gross at low bf%, but I still need to build the...
I agree with this, not all the stuff is just for men. BUT....a suplement will not get you to go to the gym or eat better. Even though they advertise it as giving you"extreme drive, energy and...
I do first thing in the morning workouts, usually before any coffee, and this has worked the best for a blast of energy:ice, 1/2c fate free greek yogurt and a banana and some strawberries (or...
People still vacation in New Orleans. I agree with the rep from the cruise line. If they were to stop going there it would negatively impact the economy, thus impacting the country. If not now,...
The shake might be the quickest, but unless you are constantly on the go and CANNOT have a whole fod protein source, I would only be using it as a supplement and not as a primary source of protein.
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I took it for a little while, then started noticing a headachy/head rush kind of feeling so I changed to Superpump. But, for a while it was great. Start with a scoop or 1/2 if you're caffeine...
The first thing I thought when I saw that pic was that she looks great, but somewhat like me at my comp, just not enough muscle to get that hard look when leaning out. IMHO some muscle...
Seeing your other post as well and thinking that it may be related to this, I can see why. BUT, if you only have a year left I would say just finish it. You have made it this far so just get...
