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    I do get a good amount od carbs POST...

    I do get a good amount od carbs POST WORKOUT....You may have been confused....
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    I've been taking it 30 mins before bed this last...

    I've been taking it 30 mins before bed this last week and sleeping like a baby! I take 2 Glycobol, wait 30 mins and pound a whey shake with no carbs. I know this goes aginst the theroy of eating high...
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    I'm taking it mainly to lean out...hence the...

    I'm taking it mainly to lean out...hence the reason I dont take carbs prior to workout. My glycogen stores depleat almost completely after an intense hour long workout which in turn leaves my body...
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    It varies but breakfast is typically oatmeal and...

    It varies but breakfast is typically oatmeal and a protein shake or eggwhites and whole wheat toast along with half a grapefruit. Preworkout is usually just a protein shake...mostly no carbs but POST...
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    As I said in my first post, I have made NO...

    As I said in my first post, I have made NO changes to my diet or training since starting Glycobol. My strength increases have been noticable...not drastic, but certainly noticable. The biggest being...
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    AI's Glycobol....WOW!

    I have not posted much on here in awhile. With work and other things...I just havent had the time but I recently spoke with Crowler (the owner of AI) and he told me about his latest product...
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    What else to take with M1,4add to reduce bloate

    Thinking of running it with an anti Aromatase product like Novedex XT by Gaspari Nutrition.

    what do you think? 6 weeks of m1,4add alongside Novedex XT then swich to IFORCE Reversitol 60 Caps for...
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    X'2! Great stuff!

    X'2! Great stuff!
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    Glad to hear your coming along Clay! Speedy...

    Glad to hear your coming along Clay! Speedy recovery my friend!

    Workin
  • Great to hear my friend! Glad Blast is working so...

    Great to hear my friend! Glad Blast is working so well for you! ;)

    Workin
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    Get well soon my friend! I'm VERY sorry to hear...

    Get well soon my friend! I'm VERY sorry to hear your going through so much pain. Your in my prayers Clay!

    Workin
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    Hope your "Day 1" is a great one my friend! Let...

    Hope your "Day 1" is a great one my friend! Let us know how it goes! ;)

    Workin
  • Soild workout...as always! ;) Workin

    Soild workout...as always! ;)

    Workin
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    x's 2! ;) Workin

    x's 2! ;)

    Workin
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    x's 2. Workin

    x's 2.

    Workin
  • I agree! ;) Workin

    I agree! ;)

    Workin
  • Good luck my friend! We're pullin for you! ;) ...

    Good luck my friend! We're pullin for you! ;)

    Workin
  • Great to hear my friend! Glad your enjoying it!...

    Great to hear my friend! Glad your enjoying it! ;)

    Workin
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    Great workout and solid diet! ;) Workin

    Great workout and solid diet! ;)

    Workin
  • Great workout and great update! Keep us posted on...

    Great workout and great update! Keep us posted on how you like Blast...I think you'll be very pleased! ;)

    Workin
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