It sounds like you have done your research. The military can be a great thing. You will need to be prepaired mentally as well as be in good physical shape. When are you thinking about joining?
I wouldnt use this as your only source of cardio,If your goal is to only lose
bodyfat keep an eye on your heart rate.If your heart rate is to high you will be out of your fat burning zone,and you...
HH, I can tell you are staying positive thats great.I just thought I would check in to see how you are doing. 2lbs pounds a week is awesome,its better than o lbs a week.I think once you start...
Just stay positive,forward focus will be your best tool. Remember those 2 little ones when things get hard and 20 years from now when your still around it will have been worth every damn minute you...