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That food pyramid will lead to obesity and other bad things very quickly. I do feel better if I eat more protein and avoid carbohydrates.

I tried it last night, and it was interesting. It was sort of like a tandoori Muscle Milk, or perhaps a curry Muscle Tech. I got the urge to do yoga afterwards....

Thanks. I'm going to try it.

I put a powdered green drink thing in one of my shakes.

One protein bar, which I consider a snack, is between 25 and 32 g of protein. One protein shake, also what I would consider a snack, is about the same.

http://www.msnbc.msn.com/id/32877953

So, it's category 1, the lowest on their scale.

"Seasonal flu is usually far worse among the elderly, who make up 90 percent of the deaths every year. In...

I have trouble getting even 100g per day into me. I just can't eat that much.

...and misdiagnoses by DOCTORS.

"Oops, cut off the wrong leg. Dang it."

OMG! that is hilarious! Tell your doctor to do some jump rope and report back... HAHAHAHA!!!!

I meant some kind of scientific research. Thanks.

We are not your concern. Everyone takes care of themselves. Your concern is misplaced.

Got a reference? I never heard of that. I have heard that adequate amounts of B vitamins need to be present when taking NAC though.

I'd say for YOU, any flu is dangerous. That isn't the case with everyone.

http://www.cfsn.com/nacimmune.html

The rate of infection was not significantly different between the NAC group and the placebo group, but the NAC group showed no signs of infection.

There are...

It's because we don't know, or generally ignore, the chemicals and techniques that boost the immune system high enough that these diseases would just flow off of us like water off of a duck's back....

Combine D3 with NAC, ALA and adequate B vitamins and you won't feel a dang thing.

Yeah, no kidding, particularly when there is methyl mercury in the shot. I did get the vaccine for tick borne encephalitis though, since it is endemic to Sweden and go there a lot. TBE can be very...

It helps make mucous everywhere, which is a good thing for getting rid of the virus. Bananas are easy to digest too.

Take 3x600 mg NAC, one 600 mg pill at a time, spread over every 24 hrs, and electrolyte drinks, including large doses of vitamin C. Get plenty of rest. You'll be fine. No, I'm not a doctor.

Pfft. no. Take plenty of NAC and you'll be fine.

I use:
http://www.privatemdlabs.com/
Good luck. They are not "free". I meant "free testosterone"...