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  • Thanks cav40 and eyguy! I'll keep that all in...

    Thanks cav40 and eyguy!
    I'll keep that all in mind but really this isn't a new thing that I'm all the sudden dealing with. To be honest, when I first had any issues actually about 4 years ago, now...
  • Thanks Awesana! I already do that one. Its...

    Thanks Awesana! I already do that one. Its probably my favorite of the different detox teas I've tried and actually does seem to help a little with this. Unfortunately it has not been available...
  • Interesting point...I'll try upping my water a...

    Interesting point...I'll try upping my water a bit more and see how that goes. Thanks Naem!
    I love the Descartes quote...not enough people have read his work!
  • Already got that one, as I consistently drink at...

    Already got that one, as I consistently drink at least a gallon a day. Good thought though...
  • Diet/supplement ideas for kidney aches and pains?

    I was just wondering about any of you who are long-time lifters like myself who have the occasional kidney aches and pains, or have a family history of kidney stones and what you do for it? I've...
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    Thank you bigballin! I appreciate the tip for...

    Thank you bigballin!

    I appreciate the tip for sure!
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    Thanks once again Marc. I appreciate the...

    Thanks once again Marc. I appreciate the feedback and I'm thinking about the same thing. A level 2 cert ought to fit the bill nicely. The more research I do, the more Poliquin's reputation as a...
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    Thanks Marc. I was aware of the 4-5 level...

    Thanks Marc. I was aware of the 4-5 level requirements but the 3 I was not. I'm thinking that going as far as the two would probably be more than enough for working in the region. With that said,...
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    Poliquin Strength Coach Training

    I've worked as a personal trainer and strength coach, off and on over the last 15 years (off the last 4 years as I reside in an EXTREMELY economically depressed region).
    I'm finally about ready to...
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    I know what you mean about the macros...I...

    I know what you mean about the macros...I definitely make sure my protein is top-loaded for the mornings (30 grams or more) and actually do the multi and omegas like you had suggested and also keep...
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    I like that idea and have considered it,...

    I like that idea and have considered it, especially here lately. How detailed do you get in the journal? Nice to meet another under-eater, by the way!
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    Nutrition strategies for the weekend?

    So during the week I am rock solid in maintaining my protein and general nutrition requirements. The weekend...ehh, not so much. Its not that I eat a lot of junk...its actually that I just don't...
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    Here's another one I just found...it seems that...

    Here's another one I just found...it seems that this the issue of obesity and/or metabolic syndrome is something that has caused some new interest in these artificial sweeteners as most of the...
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    Questions about three studies...

    I hope everyone noticed and understood that those were merely the abstracts and conclusions from those above-mentioned studies.
    For the sake of space that was all I included but if you wanted to...
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    I don't know either...but it is pretty damned...

    I don't know either...but it is pretty damned good...especially on a hot summer day. Kind of painful thinking that's still months away.
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    To be painfully honest...even with what I've...

    To be painfully honest...even with what I've read, I STILL prefer the taste of diet Dr. Pepper over regular.
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    Enjoy! I've learned the hard way that insisting...

    Enjoy!
    I've learned the hard way that insisting everyone do things my way just isolates me...not fun and makes me look like a douche, so will never do the soap-box thing again! :)

    Damned good...
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    Nic: that's the route that I'm starting to...

    Nic:
    that's the route that I'm starting to consider. All natural and no calorie and preliminary research seems to indicate a slight insulin sensitivity INCREASE and possibly a slight blood pressure...
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    Jury seems to be still out...

    Everyone is clearly free to make up their own minds about this but despite the name-calling flying back and forth, it really does NOT seem that research is all clear on this issue despite the length...
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    Jay: Thanks but I haven't jumped anything higher...

    Jay:
    Thanks but I haven't jumped anything higher than a small snow drift 'in a single bound' in probably a decade. I don't know man... I'm just strange I guess.
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