Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Valhallabound86

Page 1 of 5 1 2 3 4

Search: Search took 0.32 seconds.

  • Speed squats: warmup: 135 x 5 x 3 sets 225 x...

    Speed squats:

    warmup:
    135 x 5 x 3 sets
    225 x 5

    Squats:
    205 + light bands x 3 reps x 8 sets

    Box Squats:
  • Sticky: Can't afford lamb crew. Nah, all good. ...

    Can't afford lamb crew.



    Nah, all good. Veggies and I don't see as much of each other as we probably should, but I take OT to fill the gaps.
  • Sticky: Huh. I eat about the same stuff minus the egg...

    Huh. I eat about the same stuff minus the egg whites most every day. 90/10 beef is sometimes switched out with more chicken and/or ground turkey though.

    Your doc ever complain about how much...
  • Replies
    15
    Views
    146

    Why on earth are you eating 6k calories daily at...

    Why on earth are you eating 6k calories daily at 170 lbs? Are you running several miles daily, or is your job that intense?
  • Replies
    15
    Views
    131

    This for sure. Fats are a nice way to pack in...

    This for sure. Fats are a nice way to pack in calories.
  • Imo, cut down to multi/fish oil/creatine. Ensure...

    Imo, cut down to multi/fish oil/creatine. Ensure proper hydration at all times, and see if that remedies the issues. Add back supps and test it that way. At least (presumably) your headache would...
  • Sticky: Right after lift off can be tightness and form...

    Right after lift off can be tightness and form driven more than anything. Always liked RDL's and slightly raised deadlifts for working on lockouts, it's my downfall too.
  • Due to some new footwear, my foot has a rather...

    Due to some new footwear, my foot has a rather nasty blister on it which may hinder some legs this evening. Still planning on accomplishing some explosive squats though.

    On second thought..
    ...
  • Sticky: Grip strength tends to go up exponentially with...

    Grip strength tends to go up exponentially with continued use. Between pullups/deadlifts, it's bound to increase quite a large amount.

    Where do you fail on deads typically? Lockout? Off the...
  • Sticky: A purist I see. I can respect that.

    A purist I see. I can respect that.
  • Sticky: Most of it's belly weight. Nah Just Jakes...

    Most of it's belly weight.

    Nah Just Jakes mang. I see those arguments all the time in the PL section about what is and isn't raw and how baller it is to squat without any supportive gear on. If...
  • They have selective uses, and there are certainly...

    They have selective uses, and there are certainly worse things to spend money on. It's a waste if you're taking them alongside another complete protein source for sure.
  • Replies
    97
    Views
    3,615

    In a bolus dose perhaps, but with it's half life...

    In a bolus dose perhaps, but with it's half life you can certainly spread it through the day with limited impacts.



    That's only preworkout, have plenty of caffeine otherwise. Would rather not...
  • Sticky: IIFFpls. If it puts you on a record list for...

    IIFFpls. If it puts you on a record list for raw, it's raw.

    Come@me. Delicately.



    You can't have it both ways. Tight = stability, just release them after the set to restore circulation. ...
  • Sticky: Raw = belt, wraps bro. l2define. Mine...

    Raw = belt, wraps bro. l2define.



    Mine usually get wrapped so tight my hands start turning blue. Your wrist does not move at all if you put them on right.

    Just like knee wraps. Unless...
  • Sticky: http://www.amazon.com/Schiek-Black-Heavy-Wrist-Wra...

    http://www.amazon.com/Schiek-Black-Heavy-Wrist-Wraps/dp/B002EB9JI2

    Work just fine.
  • Sticky: Lando lacks calluses and Ergoboss looks at...

    Lando lacks calluses and Ergoboss looks at phallasies: SMisc going deep
  • Replies
    97
    Views
    3,615

    0 mg.

    0 mg.
  • Replies
    33
    Views
    818

    It's bull that taking PEA with MAOI's may cause...

    It's bull that taking PEA with MAOI's may cause side effects?
  • Replies
    29
    Views
    735

    Thanks no you.

    Thanks no you.
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout