Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: hard2name

Page 1 of 4 1 2 3 4

Search: Search took 0.00 seconds.

  • Replies
    8
    Views
    791

    Thanks bro, and yeah man chicken breasts have...

    Thanks bro, and yeah man chicken breasts have less than 300 calories for 2 pieces, which id have to eat like 20 a day to get close to 3k cals. I need to be hitting at least 3,500 to bulk properly....
  • Replies
    8
    Views
    791

    Better in which way? I want to get the mass...

    Better in which way?

    I want to get the mass tech due to it containing the 70g protein + 1k cals. Also has about 150g carbs so I'm guessing its good for macros.

    I need solid advice from someone...
  • Replies
    8
    Views
    791

    cell tech + mass tech?

    Wondering if this will be a good combination?

    Considering that mass tech contains about 10g creatine and cell tech contains about 5g or so.

    Would it be safe to take the 15g creatine on a daily...
  • Replies
    9,966
    Views
    576,124

    So well be doing 8 reps x 2 sets each right?...

    So well be doing 8 reps x 2 sets each right?
    Because in the first post it says 4 sets x 8/9/10/11/12

    Anyways, what if I can't complete the full 8 reps? Should I start the week over until I'm able...
  • Replies
    7
    Views
    163

    I was planning on starting the all pro beginners...

    I was planning on starting the all pro beginners workout plan today. Which means lifting heavier on the first day.

    Should I just follow the plan with less load but not actually start the daily...
  • Replies
    7
    Views
    163

    I'm not.. I just don't know if its safe to keep...

    I'm not.. I just don't know if its safe to keep working out or wait till the aches subside...
  • Replies
    7
    Views
    163

    aching biceps / chest

    So to make it short, I haven't lifted in years, started going to the gym on Tuesday. Following day I awoke to aching muscles. Now its Thursday, aching got slightly more intense.

    Now I picked a...
  • Replies
    2
    Views
    342

    aching biceps / chest

    So to make it short, I haven't lifted in years, started going to the gym on Tuesday. Following day I awoke to aching muscles. Now its Thursday, aching got slightly more intense.

    Now I picked a...
  • Replies
    3
    Views
    343

    Thank you, looks like ill be needing to eat a lot...

    Thank you, looks like ill be needing to eat a lot more calories than I expected since I was counting the carbs / proteins calories into my intake
  • Replies
    3
    Views
    343

    carbs / protein / fat cals

    Quick question.

    I'm still trying to count calories, so I noticed on every nutrition label it says "cals from fat"
    I'm guessing they're already included into the overall calories right?

    So...
  • Replies
    11
    Views
    302

    Yeah I wasn't ****ing around, but I guess I might...

    Yeah I wasn't ****ing around, but I guess I might of been resting too much,I can't lift too heavy as I'm not too in shape or strong.. but I was working out, only problem I had was that I didn't know...
  • Replies
    11
    Views
    302

    I eat naked bro, your statement is invalid

    I eat naked bro, your statement is invalid
  • Replies
    11
    Views
    302

    I only did an hour, and i felt like going another...

    I only did an hour, and i felt like going another hour, well because I don't feel I worked out enough...

    @jkh I did have a job.. got the lay off call yesterday, and just received the back to work...
  • Replies
    11
    Views
    302

    bloated myself before workout

    Didn't know where to post this. I ate a lot.. well more than I usually eat.
    I took in about 1.2k calories from 10am till 2pm. Ate a cup of cottage cheese and a yohgurt adding a protein shake at 2pm....
  • Replies
    7
    Views
    912

    creatine 3000 (capsules)

    Quick question. In the directions it says exactly as follows:
    Take 3 capsules with morning, afternoon, and evening meals.

    Serving size : 3 capsules
    Creatine Monohydrate: 3,000 mg

    So does this...
  • Replies
    25
    Views
    690

    Its kind of hard to decide what to eat and when...

    Its kind of hard to decide what to eat and when to eat. I'm in the same situation as you, tried counting calories with no avail.. only got useless replies like the ones your getting.

    Ill ask a...
  • Replies
    12
    Views
    582

    Thanks wunsen, I'm just need to ask you this...

    Thanks wunsen, I'm just need to ask you this again.

    Will I need to calculate all my protein / carbs / and fat calories into my calorie intake to make it add up to 3500? Say.
    Say ill add the...
  • Replies
    12
    Views
    582

    Calories :18cal / lb x body weight (170) day ...

    Calories :18cal / lb x body weight (170) day
    Protein : 1g x 170 = 170g daily
    Carbs : 3-4g x 170 = 510- 680
    Fat: .4-1g x 170 = 68- 170
  • Replies
    12
    Views
    582

    Damn some people on here really don't like...

    Damn some people on here really don't like helping. Possibly some of you don't want other people getting fit.

    When did I say I understand this 100 percent? I'm asking if I'm correct here.. I'm...
  • Replies
    12
    Views
    582

    Yeah that's what I meant lol.. sorry if I didn't...

    Yeah that's what I meant lol.. sorry if I didn't elaborate correctly.. but yeah.. ill be adding the macros cal into my cal intake to make up the full 3560.

    But other than that... everything in my...
  • Results 1 to 20 of 66
    Page 1 of 4 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout