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Type: Posts; User: Hamachi12

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  • I have delayed Puberty, is this why it's so hard to gain muscle??

    So I find it extremely easy to lose weight than I do to gain muscle. I have a disease that causes delayed Puberty and I wanted to know what stage in puberty did you find it easy to gain muscle?
    ...
  • when i woke up this morning i was 162 lb. Then a...

    when i woke up this morning i was 162 lb. Then a few hours later I was 160.5 lb. i even ate too so i have no idea
  • should you measure yourself when you're at your lightest for an accurate measurement?

    So instead of just doing it in the morning should you weigh yourself when you're at your lightest during the day no matter what time it is during the day?
  • kill and steal lol

    kill and steal lol
  • what can be done to recover from a week of unhealthy eating?

    Ive been with my friend at his cabin for the past week and i have not been able to eat healthy. I've basically ate what they ate, as i do not want to be a bother. what can i do to recover from this...
  • so i can become skinny so that when i clean bulk...

    so i can become skinny so that when i clean bulk i will see results easier, making me more and more motivated.
  • Is the Freeletics app a good app I can use to bulk?

    So I only have access to dumbbells and I can't afford the gym. So when i get to the phase to where I need to bulk, would the Freeletics app be a good app? I plan on cutting to 145 lb then i wanna...
  • i know that for sure is bs.

    i know that for sure is bs.
  • If I cut down to 145 lb. will I end up skinny?

    So my plan is to cut down to 145 lb. then begin a clean bulk. I wanna do this simply for motivation purposes, so when i do bulk ill be able to see results much easier.
  • What my plan is, is to get down to 145 lb. then...

    What my plan is, is to get down to 145 lb. then begin a clean bulk. I wanna get so skinny so that I can build muscle more noticeably (simply for motivation).
  • What's my body fat percentage look like?

    Based off of my progress photos what would you say my BF% is?? I'm thinking it's around 14% BF. I have those BF Calipers but I have no idea how to use it (like what website i can use, how hard i...
  • is manscaping when you shave all the hair off your body?? what is it?

    is manscaping when u shave your legs, arms, chest stomach, back pubes etc..? what do you shave, not shave, or trim to manscape yourself?
  • is the "freeletics" app a good app I can use temporarily?

    so i don't have the money for a gym, but i was recommended an app called freeletics. its basically body weight based workouts (but they do have weight based workouts also).

    can bodyweight based...
  • i was at 176

    i was at 176
  • http://i.imgur.com/gpPdlSd.jpg

    http://i.imgur.com/gpPdlSd.jpg
  • it is wrong -_-

    it is wrong -_-
  • Thread: Self tanners

    by Hamachi12
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    100

    Self tanners

    Why in competition do the competitors use self tanners and bringers? What's a really good self tanning spray I can get?
  • How to lose water weight a week prior a competition? I'm always bloated..

    So how does a competitor lose water weight a week prior to a competition? Also, I find I'm constantly bloated, I look like a pregnant man all the time, how do I stop this and prevent this?? It's...
  • How much does your physique change a week prior to a competition?

    So do you change in body fat percentage within a week prior to a competition? If so, how much do you change? Do you go from 10% bf to 8% bf or something like that? If you do, how do you change bf%...
  • What do you do to prepare for a competition a week prior?

    What do you do I get your physique ready?
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