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  • I love ice cream so much that I'm building a...

    I love ice cream so much that I'm building a truck so I can do it as my day job.
    www.facebook.com/MidnightsFrozenTreats
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    http://forum.bodybuilding.com/forumdisplay.php?f=1...

    http://forum.bodybuilding.com/forumdisplay.php?f=13
  • Whatever your question is, there is a section...

    Whatever your question is, there is a section specifically for the question.
    Have a question about programming? Then go to "Workout Programs"
    Have a question about supplements? Then go to...
  • The description for this section is clearly...

    The description for this section is clearly stated underneath the section title.
    "Compare notes with other trainers and improve your client's results!"
    This section is for trainers to compare notes...
  • Did you first go to the Amazon page, read the...

    Did you first go to the Amazon page, read the description, read the reviews, and read the "Look Inside!" part of the book that is right there on the page?
  • I have an answer: buy the book Bigger, Faster,...

    I have an answer: buy the book Bigger, Faster, Stronger by Greg Shepard.
    http://www.amazon.com/Bigger-Faster-Stronger-2nd-Edition/dp/0736079637
    Do that program exactly as listed for six months....
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    Static stretching elongates the muscles, actually...

    Static stretching elongates the muscles, actually making it easier to hurt yourself for around twenty minutes. It's counterproductive. Stretches have their place, but not right before strenuous...
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    That distance, and the frequency, doesn't look...

    That distance, and the frequency, doesn't look too bad for a high schooler. How are your running mechanics? What are the warm-ups like? Are you still doing static stretching for your warm-up like...
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    409

    If it seems that easy to you, I wish you luck.

    If it seems that easy to you, I wish you luck.
  • You can also hang a set of rings from your...

    You can also hang a set of rings from your pull-up bar.
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    You can get very strong and fit with literally...

    You can get very strong and fit with literally nothing more than a barbell with plates. The old guys did it all the time. The bench press and squat rack/cage are relatively recent inventions. Dan...
  • You are bigger that most. I know it's been a...

    You are bigger that most. I know it's been a while, and it was a small school in northern Michigan, but I played guard at 150. There's a lot more to the position of tackle than size. I've seen guys...
  • So, it's 110% percent natural, as long as it...

    So, it's 110% percent natural, as long as it hasn't been banned by the FDA?
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    http://www.ironmanmagazine.com/articles/6406-Big-O...

    http://www.ironmanmagazine.com/articles/6406-Big-On-A-Budget.pdf
    http://www.davedraper.com/pmwiki/pmwiki.php/PmWiki/MuscleBuildingOnABudget
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    I'd suggest doing Bill Starr's 5x5 workout from...

    I'd suggest doing Bill Starr's 5x5 workout from The Strongest Shall Survive. It's pretty simple and it's made for playing a physical sport. There are other programs for strength and mass, but they...
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    You make it sound like getting the Work Visa will...

    You make it sound like getting the Work Visa will be easy. It isn't.
    The personal trainer certificate is the easy part. You don't need anything at all to be a personal trainer operating on your own...
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    Fully qualified by whom? I have never had to use...

    Fully qualified by whom? I have never had to use a treadmill, or any type of machine, for cardiovascular fitness testing. Are you talking about about the full test, where the trainee is hooked up to...
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    www.youtube.com/watch?v=m1foE6fz96w...

    www.youtube.com/watch?v=m1foE6fz96w
    www.youtube.com/watch?v=6Rap7Uju-4U
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    I would have to go with cleans. It's a good...

    I would have to go with cleans. It's a good full-body exercise that is also an explosive lift. I think it's easier than the snatch, and has less injury potential. You can also lift a lighter weight...
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    I needed another pull-up bar for my new place....

    I needed another pull-up bar for my new place. The hallway to my workout room won't allow the IronGym style pull-up bar, so I went back to the old style BodyFit Standard Chin-Up Bar (which I think is...
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