Just saw this thread and was wondering if you have more free shirts. I already have a few blacks ones that i wear to the gym regularly but have been wanting a yellow or black one for some time.
You could try eating some more fat. You said your fat intake was 20%. What is your total calorie intake? 20% may not be much. Are you getting enough saturated fat also? I know I've read studys that...
From what I understood it was that an AI was being recommended for JW now to be on the safe side. So from what your saying something like Activate Extreme would be sufficient?
Ok I am trying to put together a stack for xmas break. I ran 8 weeks JW last year and had really good gains. I have read all the threads about its questionability and would like to give it another...
I gained about a total of 14lbs, not all muscle but still a solid gain. All of my compound lifts when up at a rate faster then normal. Following the 2 months I kept all of my weight gain and retained...
^^ I've used all three of those and purple wraath. They all seem to do what they're sopposed to, only difference is price and taste IMO. I am currently using excell. As far as price goes, it was the...
I too had the old Rag flavor, crushing punch. It was the worst tasting supplement I've ever had. I just got the new warrior melon though, and I can't even believe its the same product. It also seems...
Hey all, I am new to this type of diet. I am trying anything I can at this point to lose the last remaining poundage on my lower stomach. Up until now I have been getting some good results. When i...
I've used Purple wrath, Xtend, Ice, and just started excell this week. To be honest I can't tell the difference between the effects of each. Only real noticeable difference is taste.
Good to hear. I just started my bottle of ebol this morning. I'm currently cutting so I'm hoping this will help spare some muscle as well as help me drop a few lbs of fat.
Ill have to give the melon a go next... I have the crushing punch now and it tastes awful. However I like the effects alot so i deal with it. I also dare say this is as good or better then animal...