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check out world gym in PB


(you talkin about crossfit fortius, guy above me?)

wow he must have just been goofing around, since he pulled over 900 conventional. Then again calling benching a seemingly easy 530 and barely missing 880 goofing around is an overstatement

its videos like this that make me glad american football isn't popular in Russia/not an olympic sport

I've actually been thinking this same thing recently. My thinking is....why overload the top, if you can only squat what you can squat out of the hole. So if you overload your squat at the top to...

can you elaborate a little? (what you were doing wrong, symptoms, treatment, etc)

I hope you get leukemia

just because someone doesnt lift raw or geared, or bench xxx, doesn't mean they aren't allowed to express an opinion on it...no one has ever commented on a football game they can't play in? A woman...

To anyone who says "if you don't like a shirt don't use it", fine. But if you're going to use a shirt, you can't call it a bench press. Get your own name for you're own exercise.

It's ridiculous that people still try to say its for injury prevention
1. people like being able to tell civilians they bench 850(and hope to not have to explain shirts)
2. I'll bet there have...

This is one thing I can't stand...everytime I look at a certain website that posts powerlifting news, it seems every week someone sets a new world record. If Mr X is this kind of shirt in this state...

I also have a pair of those, but about 4 yrs old...I would fold them halfway inside out and pull them up like that....is that what you guys did?

Just got mine in the mail(the blues)...I feel in the lower/middle of the L range and got those...when I tried them on they pull up pretty easily...how should they fit? Should they be kind of tough to...

so I guess you're saying take 4 servings of cryoshock a day?

I think assault has the best ingredient profile...I also really like mesomorph...Cryoshock is a joke...800mg of beta alanine??? Isn't the ideal dosage 3-4GRAMS??

Why doesnt the IOC just decide how olympic powerlifting will be judged and make that it(cmon, the rules dont vary THAT much)...I don't think you'll see lifters boycotting because the olympics say...

http://www.youtube.com/watch?v=wUUJcj7Ct5c

how about 993, wrapped, singlet, buried

Technology in baseball? Pretty sure they still use basic wooden bats...the only reason someone would build a shirted bench rather than a raw is because they like to see a bigger number, that's it. ...

I think if you looped the bands inside the weights, and used collars, the bars would have easily caught the weight, you would have been 100% fine and this thread would not exist.

yea the thing about cissus that sucks is that it not only taste bad but it sticks in your mouth so you have to wash it down QUICK..., i would def not mix it with other shakes because it will just...

ive read that just going to the pharmacy and getting a bottle of magnesium citrate (what doctors will use for a laxative) is just as good, and its like 2 dollars