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maybe im still faking it and im actually 180kgs now

I joined misc in 2011 which I think was probably the peak for me, ybd, zyzz etc were still around

I was 160kgs (but set my weight as like 95kgs or some **** like that so I didn't get called fat) ...

Will give mine a call after I've hung up with yours.

5 mins, but I go to 3 different places depending on what I'm training based on what equipment I need.

I literally only think about the hangover which is why I haven't been drunk in over 4 years.

Chuckie is that you dude?

You've got 3 mins to produce pics or reds

I work as a janitor in a school, after hours I regularly walk into the mathematics labs and solve the problems on the board, but I can't afford to go to the school myself.

Its pretty good depending on your stats - I would say top 15-20% of lifters.

Damn dude sorry to hear about your herpes

Don't forget 'narcissist'

You can't judge a book by its cover

It's not though. Bodyfat percentages can be an indicator that you're at risk for certain diseases. Maybe not the reason for OP wanting to know his, but to say it's useless is wrong. What if OP wants...

I love a good back peddle. Have a good day buddy!

Mate... see a doctor, not BB.com forums...

Diagnosing you based off this post would be out of scope for even a doctor because it's so vague.

This is not great advice. Keto is very hard to follow and confusing at times..



This is good advice to START with.

My advice - Research Calories in, calories out (CICO). Learn what it...

So why comment? :) :)

Answer the question - what is the issue?

What's the issue? Is it cool to not care about anything? The man wants to know his bf%, there's literally nothing wrong with that.

Dont let Joe Rogan see this